How do u reduce stress and anxiety ?!

Question: How do u reduce stress and anxiety !?
Answers:

YOGA IS A MAJOR HELP!!!!!!!!!!!!!Www@Answer-Health@Com

benzodiazepines are great!. but if you are looking for more healthier alternatives; exercise, deep breathing techniques, reading a book, keeping a journal, taking a hot bath!. Theres lots you can do but unfortunately there is usually no way to get complete relief!. good luck!Www@Answer-Health@Com

by laughing and dancing :)Www@Answer-Health@Com

take a valiumWww@Answer-Health@Com

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How do u reduce stress and anxiety ?!

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