Anyone got any ideas on how to help me?!
Question: Anyone got any ideas on how to help me!?
I'm a 19 year old sudent!. I am very quiet and shy and have low self esteem and zero confidence!. I cannot talk to people face to face so I find it very hard to make friends!. I have felt very lonely and down for the past while!. I have no one that I can talk to or share my feelings with!. I have a good family who I love and they love me but I can't talk to them!. Anyone got any ideas how I can get help!?Www@Answer-Health@Com
Answers:
I wouldn't say the answer is to get professional help!. Just keep your chin up, son, and remember: The only way to live is to throw yourself out there!. In the words of a respected colleague of mine, "You have to take the leap and hope there's a net to catch you!.!.!.and there always is!."Www@Answer-Health@Com
Go to the health center at your school and check into counseling options!. You sound depressed!.Www@Answer-Health@Com