I've been feeling depressed? Please help! All answers appreciated!?!
Question: I've been feeling depressed!? Please help! All answers appreciated!!?
I'm 15 years old and a sophomore!. I have anxiety and have been seeing a therapist for it since the middle of october!. I've been feeling stressed, worthless, and just sad!. A lot of times it happens for no reason!. I was supposed to see my therapist today but didn't cuz I am feeling sick (I have bronchitis right now)!. I keep having doubts of my boyfriend still liking me (dating for 5 1/2 months), and I'm pretty sure that's not true cuz he has told me he loves me!. Last Sunday I started crying for no reason and it bothered me!. I have been picked on in the past, but it isn't quite as bad as it was in middle school!. How can I stop feeling this way!? Please help! All answers appreciated!Www@Answer-Health@Com
Answers:
15 is a tough age to go through!.
You kids have so much on your plates and sometimes it is just so overwheming!. Are there any activities you enjoy doing!? Excercise even a walk around the block can help!. Anxiety is tough!. I hate the feeling!. Take things slow!. Don't worry about the boyfriend!. You are young and there is plenty of time for that special someone!. Go out with your girlfriends!. Be a kid, enjoy your youth!. This is a time to where at one time you will have the least resposibilities!. Soon you will have your drivers license,and graduate and go to college!. All you can do is know that you are doing the best you can!. Go see a movie, have fun!Www@Answer-Health@Com
You kids have so much on your plates and sometimes it is just so overwheming!. Are there any activities you enjoy doing!? Excercise even a walk around the block can help!. Anxiety is tough!. I hate the feeling!. Take things slow!. Don't worry about the boyfriend!. You are young and there is plenty of time for that special someone!. Go out with your girlfriends!. Be a kid, enjoy your youth!. This is a time to where at one time you will have the least resposibilities!. Soon you will have your drivers license,and graduate and go to college!. All you can do is know that you are doing the best you can!. Go see a movie, have fun!Www@Answer-Health@Com