Ugh help me pleaseeeee?!


Question: Ugh help me pleaseeeee!?
so ive had a little of an eating disorder!.
and i dont like eating in the mornings because i get so sick!.
but i need too so i dont get sick throughout the day until lunch
i try not thinking about the fact that im eating and its making me sick, and it works for a second but then that feeling comes back again!.
is there anything i could do or think so help this!?!?Www@Answer-Health@Com


Answers:
i used to have problems with eating, in fact i still am very aware of it now!! you need to eat little and often of something you really fancy at the time! give it time, its not something that will happen over night! be patient with eating and dont feel like you shouldn't because you might put on a lb or two!. look at food as a friend that keeps you healthy!. wish you luck!!Www@Answer-Health@Com

I would suggest changing what you are eating and how often you eat!. Smaller servings, make it a snack size helping instead of a full helping!.

And try cutting out the wheat in your morning meal!. You could have a food allergy!.Www@Answer-Health@Com

starve yourself for a day, and then only eat in the morning!.

Take a trip down to a soup kitchen, and see who agrees with your plans of eating right now!.Www@Answer-Health@Com

all i can do is laugh at youWww@Answer-Health@Com





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