I feel angry and full of wrath, what should I do?!


Question: I feel angry and full of wrath, what should I do!?
seriously this is no joke, I've been feeling this way the whole day for no reason

should I discuss this with my therapist tomorrow!?Www@Answer-Health@Com


Answers:
How old are you!? When I was 16-19 I had exact same problem - flushes of anger!. I wanted to bit someone up or break something!.

It eventually went away, so I think it was just an "after pube period" (LOL) in my life!.Www@Answer-Health@Com

Everyone has good and bad days!. You need to be honest and upfront with your therapist and tell her how angry you are feeling!. There is most likely something really bothering you, but you may not know what is!. I go through this myself, and when I speak with my therapist we both are able to get at what is really bothering me!. Remember to take one day at a time! Things will get better!Www@Answer-Health@Com

Just whoop someones ***
you'll feel much betterWww@Answer-Health@Com

Just one day!? Tell me about it when it's 5 years or more!.Www@Answer-Health@Com





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