"POSITIVE ATTITUDE...please help!!!"?!


Question: "POSITIVE ATTITUDE!.!.!.please help!!!"!?
hey people, if u read this question please do answer in anyway!.!.!.!.MY SISTER IS REALLY VERY NERVOUS KIND OF FELLOW!.!.THOUGH SHE IS GOOD AT BRAIN BUT SHE OFTEN FORGETS MANY THINGS WHEN SHE SITS AT EXAMINATION HALL!.SHE HAS A FEAR FROM MATHS ALTHOUGH SHE IS A 90+ ACQUIRING IN OTHER SUBJECTS!.!.!.PLZ SUGGEST HOW CAN SHE ERADICATE THIS FEAR !?!?!?SHE'S HAVING 12TH BOARD THIS YEAR!.!.!.!.!.!.!.!.!.!.!.plz do write what u think!.!.!.!.!.Www@Answer-Health@Com


Answers:
thrs nothing tht u or me can do bout this!.!.!.the only person who can do anything to change it is ur sister herself!.!.!.frm wat u have said it seems tht its a prob bout her way of thinking!.!.!.may be she is tensed!.!.!.!.lyk may be frieghtened tht she'll forget wat she have learned!.!.!.
practising yoga can be an option!.!.!.and the most important thing is tht she should have a confidence tht "she can do it"!.!.!.tell her to take a deep breath before entering the hall!.!.!.first of all she shuld have the :I CAN DO IT" mentality!.!.!.hope it works!.!.!.!.
gud luck!!!Www@Answer-Health@Com

Her and everybody else sitting exams!.!.!.


Get her to fold a piece of paper in half!. On the left side, put down 'the worst that can happen is!.!.!.' When she has done that, on the right, put down ' the BEST that can happen is!.!.!.'

This will help her put it into perspective!. Or as someone once said: it's ONLY a test!.Www@Answer-Health@Com

Give her an item like a pencil and tell her to imagine that the pencil represents someone who is strong!. Tell her to hold on to the pencil during the exam and she would not feel so nervous!.Www@Answer-Health@Com

like that maybe u should try to ask her do the exam like doing homework but in paper maybe to many things remember there is why she always forgot thingsWww@Answer-Health@Com





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