Do i have an anxiety disorder?!
Question: Do i have an anxiety disorder!?
so i always get nervous when teachers look into my eyes and when they do i have to look somewhere else, i am always freaking out when teachers are doing roll call because i'm scared my voice might sound weird, i am always scared that people are looking at me, and i tend to get sweaty hands when i get nervous, and i am very irritable!. so do i really have an anxiety disorder!?Www@Answer-Health@Com
Answers:
As a mental health professional with 20+ years experience, now retired, I'd not diagnose you as having an anxiety disorder!. You're young, and shy, and don't like it!. Well, welcome to the world!. All of us go through that very same thing, to one degree or another, and we don't need a diagnosis and a doctor!. THAT will really mess up your life, ironic as it may seem for me to say that!. So, old sayings like "get over it", "rise above it", "suffer if you want to", etc!., are all available for you!. You might "suffer" a bit, but who doesn't at various points in their life!. You'll manage, or you'll be a hypochondriacal sissy all your life, dependent on some others or some drug or alcohol to make it through life!. I'd recommend the "rise above it", and "suffer if you want to" adages as opposed to recommending some doctor so you can get some diagnosis and medicine!. God Bless you!.Www@Answer-Health@Com
Instead of giving yourself a label, how about focusing on the root of what is going on, pulling out that bad root, and nurturing a healthy one!. Nervousness is a sign that you are focused on yourself and feel that the world is as well!. Pull out that self focused root and replace it with an other focused root!. If you focus on what you can do for the world vs!. what the world is doing to you, you won't have the time or the energy to be nervous!.Www@Answer-Health@Com
You are not the only one!. At 26 I still experience the same feelings!.!.!.and I have another classmate who shares this :) Many people get nervous and it usually has to do with public speaking!. I suggest taking a speech class (I dropped it twice and passed the 3rd time)!. As long as you get a good teacher you will feel so much better!. Anxiety disorder is associated with many other activities in other settings such as work, personal life, making friends, etc!.!.!.I read about it, lol!Www@Answer-Health@Com
hey i used to have that feeling back in elementary school maybe because people always said my name wrong or something but i used to be afraid of speaking out loud lol
i felt really uncomfortable when people looked at me and sweaty hands too
but what!?! noo
i just figured it was because i wasn't comfortable with the people in my class because of preconceptionsWww@Answer-Health@Com
i felt really uncomfortable when people looked at me and sweaty hands too
but what!?! noo
i just figured it was because i wasn't comfortable with the people in my class because of preconceptionsWww@Answer-Health@Com
yeah you do!.!.I have it and Im a mom !. My kids all have it too!. It really is a disability!. It makes you have no friends no contact with people, if your not careful !.!.it sucks!. Meds like paxil (they wont give to anyone under 25) help for awhile but I dont reccomend them!.!.!.long termWww@Answer-Health@Com
That's so weird!. I just asked a very similiar question like five minutes ago!. I freak out too when the teacher calls roll and I get shaky when I have to speak out loud!. I hope it is a disorder so I can take pills and get it under control!.Www@Answer-Health@Com
sounds like you do!. go see a doctor!.you also may have social anxietyWww@Answer-Health@Com