How can i calm my nerves? their interfering?!
Question: How can i calm my nerves!? their interfering!?
i play basketball and im pretty good, my ball handling is better than a lot of people and i can do cool stuff but when i play with people my nerves interfere!. i dont perform nearly as good as i can and its pissing me off, i wanna play my full game!. i get really shaky sometimes lol and it just screws everything up!. any advice!?!?!?!?!?Www@Answer-Health@Com
Answers:
first of all you got to get yourself in confidence & think "i am the best"!.& then when you are in the court take a deep breath & think that there is no one to compete you!.!.you r all alone & play naturally as you play in practice session!.
also you accommodate some of your good friends , tell some of them to sit & cheer if you play well & others to play with with you!.this should be done in your practice session!.try out this for some days!.!.& feel the change!.!.!.!.!.!.hope i helped in some way!.!.!.!.!.Www@Answer-Health@Com
also you accommodate some of your good friends , tell some of them to sit & cheer if you play well & others to play with with you!.this should be done in your practice session!.try out this for some days!.!.& feel the change!.!.!.!.!.!.hope i helped in some way!.!.!.!.!.Www@Answer-Health@Com