Why do i feel sad all of a sudden?!


Question: Why do i feel sad all of a sudden!?
Ive been so happy, feeling great, doing everything right (not literally i mean eating well living well) like really really happy, for ages just in a good place
but i sat down tonight and i feel so sad and weird, i dont know what it is, theres no reason for it, absolutly none
but i just feel really sad and like insecure or somthing

why!?!? has someone else on here felt like that just out of the blue!?Www@Answer-Health@Com


Answers:
Hi hun,



When I was a bit younger in my teenage years, I had feelings like this alot!.This is common in young adults and teenagers, especially in women and girls!.

It could just be lifestlye/hormone changes and sometimes people can go from from been 'too' happy and they can experience the 'come-down' from that and feel a bit flat!. Besides hormones, an un-balanced diet and periods can also cause an in-balance of feelings and moods!.

Another thing that it could be, is something like bi-polar dsorder or manic depression, here is a website for you - http://www!.bipolaraware!.co!.uk/whatisit!.h!.!.!.

So, don't worry about it too much hun!. Try and keep a diary write in it every day all your moods and feelings

If you feel not quite right and still low, just pop and see your doctor and have a talk with them!.

Take care

xxxWww@Answer-Health@Com

You don't always need to have a reason for your body to just "slow down" or shut down!. Your body knows!.!.!.!.!.Www@Answer-Health@Com





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