How do you bounce back after you fall apart?!
Question: How do you bounce back after you fall apart!?
So a few years ago I went through a really hard time of a lot of depression, several awful breakups, and some job discouragement and went completely crazy!. I don't know if everyone realizes just how crazy I was, but memories of it haunt me to this day!. I realized at the time I was acting insane, but I had absolutely no self-control or self-esteem to do anything about it!. This went on for probably 2 years, and I'm certain anyone who met me during that time thinks I'm a complete f**ed up nutcase!.
Now that I'm feeling "back to normal" though, I am lacking the self-confidence to reach for my dreams!. I am haunted by how crazy I was and still feel like people whisper about that behind my back!.
How do you lead a normal life and regain self-confidence after you have a complete meltdown!? (PS - I didn't hurt anyone or do anything illegal so it's not like I have anything on my record, I just went batsh*t insane!. Therapists smiled at me blankly and told me I was fine !. !. !. I guess they hadn't heard me asserting for the past hour how I wasn't)Www@Answer-Health@Com
Now that I'm feeling "back to normal" though, I am lacking the self-confidence to reach for my dreams!. I am haunted by how crazy I was and still feel like people whisper about that behind my back!.
How do you lead a normal life and regain self-confidence after you have a complete meltdown!? (PS - I didn't hurt anyone or do anything illegal so it's not like I have anything on my record, I just went batsh*t insane!. Therapists smiled at me blankly and told me I was fine !. !. !. I guess they hadn't heard me asserting for the past hour how I wasn't)Www@Answer-Health@Com
Answers:
Wow!. What a story!. Two years!? I've been out of it since August!. I lost my job, and can't find another!. Now problems are piling on top of that and I have been a little batty myself!. I have CRS (can't remember s - - -), depressed, all I want to do is stay in and sleep, don't want to date, don't want to go out!. But you got through it! I'm still in it!. Good for you!. You realized you were in it, and you got out of it!. So, just go on with your life and the heck with what anyone thinks!. Right!? As long as you didn't hurt YOURSELF hun, that's all that matters!. You're here!. You're ok!. Live your life!. Go out and get 'em!. God Bless you!.Www@Answer-Health@Com
I recommend you check out this social networking community called LetsReflect!.com!. There are people there going through situations similar to yours!. They are great for advice and encouragement!.
The process of Self Reflection has truly changed my life
The process of Self Reflection has truly changed my life
The consumer health information on answer-health.com is
for informational purposes only and is not a substitute for medical advice or
treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com - Terms of Use - Contact us