How to improve brain?!
Question: How to improve brain!?
i am presently doing mechanical engneering studies,my problem is that what i study i am not able to keep it mind,sometimes i feel like my brain is a garbage!.i need help from u people!.studying 12 to 14 hrs daily is useless!.i just want a way, so that i can remember things for a longer time!.!.!.!.!.!.plz help me & tell me, what r the best possible ways to keep my brain more sharper & powerfull!.plz help meWww@Answer-Health@Com
Answers:
If you can hit the time when you body secretes growth hormone, which is between 10pm and 6am, you will incorporate more information while you sleep!. Try to make your study time directly before you bed time, or, make sure to take a nap after you study!. As well, Omega 3 supplements help with mental function, so you can take three per day for a month and then go down to one or two a day for maintenance!.
Timing of your exposure to the material is important as well!. Read over your notes from class the same day, the next day, three days later and then five days later and finally ten days later!. This allows your brain to incorporate it naturally and better than if you are purposefully studying because there is a test right away because it removes stress which blocks memory formation!.Www@Answer-Health@Com
Timing of your exposure to the material is important as well!. Read over your notes from class the same day, the next day, three days later and then five days later and finally ten days later!. This allows your brain to incorporate it naturally and better than if you are purposefully studying because there is a test right away because it removes stress which blocks memory formation!.Www@Answer-Health@Com
I think you compared with your friends and feel so like
first u have to eliminate that, as you said that you are hard worker because you prefer your time on studies 12 to 14 hours ,so i request you to pay more concentration,next you have to think positively
oak bey!.Www@Answer-Health@Com
first u have to eliminate that, as you said that you are hard worker because you prefer your time on studies 12 to 14 hours ,so i request you to pay more concentration,next you have to think positively
oak bey!.Www@Answer-Health@Com
1!. Eat healthy food
2!. Some exercise
3!. Play games connected to mind and recall
4!. Put in the best of interest in what you read
5!. A bit busy on Yahoo answers also helps
6!. Practice recall, practice and practice, especially your subject matterWww@Answer-Health@Com
2!. Some exercise
3!. Play games connected to mind and recall
4!. Put in the best of interest in what you read
5!. A bit busy on Yahoo answers also helps
6!. Practice recall, practice and practice, especially your subject matterWww@Answer-Health@Com
do a simpler course!. remember moer hours do not make sense if you cannot understand the subject in the first place!. plus eat fish with omgea acidsWww@Answer-Health@Com
you have to wright more and and do practic you have to learn by then you will get your destinyWww@Answer-Health@Com
Try and live with Vipaasana meditationWww@Answer-Health@Com
Very simple by visiting www!.income-tips!.comWww@Answer-Health@Com
try to njoy wht u study!.!.!. study wid friends n try to mk self notes!.!.!.!. share it wid ur frnds n decide who's is more simpler n easy to learn!.!.!.
u'll love it!.!.!.!.Www@Answer-Health@Com
u'll love it!.!.!.!.Www@Answer-Health@Com
Ask more and more questions!.Www@Answer-Health@Com
Listen to DioWww@Answer-Health@Com