I have a very low self esteem, what can i do to boost up my confidence?!
Question: I have a very low self esteem, what can i do to boost up my confidence!?
A lot of my friends think im pretty and boyfriend always tells me that he loves me just the way i am and im so pretty but for some reason i always look in the mirror and i don't see what everyone else sees!. I feel like im ok looking but nothing to brag about and sometimes i wish i looked different!. What can i do !? please help !? im always finding something wrong about me and i can't help it!.Www@Answer-Health@Com
Answers:
There is a psychological condition called dysmorphic disorder!. look it up!. i believe you need more than a mani/pedi weekly to boost self image problems!. I'm sure the problems are rooter deeper than thatWww@Answer-Health@Com
Hey, you and half of the teen-age girls in the world!. You look in the mirror and find that regardless of what you see, you are not satisfied!. You must have a strong sense of self!. You must sit down and take an accounting of yourself!. Try to think of the things that you have done for others!. Then, try to think of how you can improve, however, keep in mind that you are very popular and good looking!. You have good reason to be proud of yourself!. Stay true to your friends, and family, and keep thinking of what you can do to help others; and you will find that person in the mirror easier and easier to get along with!. Don't be afraid to like yourself, you deserve it!.Www@Answer-Health@Com
Pamper yourself!. Or do something really random with your girls!. Get dressed up really posh and go to the theater or go swimming in the sea with all your clothes on!. Something that will make you laugh til you cry and realize that it doesn't matter what you look like!. Just love life and make sure you never stop having fun! :)
Carla xWww@Answer-Health@Com
Carla xWww@Answer-Health@Com
listen to music you dont know the language to so the words dont hurt
dance
sing
shop
tell jokes
scream and let it all out
bubble bath
go for a walk
manicures!.!.!. hair done!.!. pedicure
go out more with people
meet new people
be the first to start a convosationWww@Answer-Health@Com
dance
sing
shop
tell jokes
scream and let it all out
bubble bath
go for a walk
manicures!.!.!. hair done!.!. pedicure
go out more with people
meet new people
be the first to start a convosationWww@Answer-Health@Com
Go get your hair done or buy a new outfit!. Something that makes you feel good when you wear it!. Stop worrying so much!!Www@Answer-Health@Com