Im so sick of myself. ughhh?!


Question: Im so sick of myself!. ughhh!?
my thoughts are so negative!. i can't be happy!. it's making me crazy!. i can stay at least moderately happy while others around!. but i still think this way!.!. i need to constantly be distracted!.
one day of happy thoughts only gets repaid by like a month of feeling awful!. i don't want to feel happy anymore, cuz i know i'll just fall back down to feeling this way!.
wejter5hdf
sorry for complaining!.Www@Answer-Health@Com


Answers:
It's great to have a vent out!. But you should always focus on the positives about yourself!. And if this proves a challenge for you, think about what you love about the world around you!. Do you like the sky, movies, the ocean!?

Try to think why you are unhappy specifically, and then remedy it! Really, nothing's going to change if you don't do something about it!. Is it your personality!? E!.g!. If your shy, try to be more sociable!. Do you like how you look!? Try eating healthier and exercising!.

Just make sure you're around supportive people - your family/ friends!Www@Answer-Health@Com

You know, there are so many young people that feel the way you do!. What you need to know is that out there are people who have had the same problems as you!. You have to identify why you feel like that!.

99% of the things we worry about or fear never happen!. Fear and worry are useless!. They cause you to be paralyzed!. Not be able to do anything!.

Concern is a different story!. You have to be concerned about touching a hot stove!. But not afraid to build the fire because you think it will get out of control!.

look deep within yourself and see where the problem lies!. Is it your environment where you live !? Is it your family !? Or is it you !?

This life , specially here in the USA, we are lucky and blessed!. I know a woman from Columbia who says that where she used to live!. Homeless , parentless children are sifting through the dumps just to find something to eat!. The look for aluminum cans just to try and sell them!. I have seen pictures of them and!.!. they have problems!. Our problems seem like nothing compared to them!. Be grateful for your life here!. That God found us worthy to live here!. it could be a lot worse !. We couldn't survive over there in the literal dumps!.Www@Answer-Health@Com

omg wowwww that is exactly like me, my mum thinks i need to see a doctor, im trying to be happy but my neggative thoughts about everything just keep coming back :(
its so fustrating i dont want to be like this for the rest of my life:(Www@Answer-Health@Com





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