How to stop anxiety?is a mental illness?!
Question: How to stop anxiety!?is a mental illness!?
could you tell remedies or something like that!? I don't want to try more medications that doctor told me because they didn't work in me!.!. my anxiety started because I realized that I was gay and now I am 21 and I have 2 or 3 years old with this anxiety!.!. I hope your help!.!. I have been with psychologists and psychiatry but nothing!.!. both told me MAYBE I am confused and now the psychiatry told me I have to accept me!.!. my problem is not medication!.!. then to accept me but I think my anxiety is natural or I was born with it!.!. has told me some doctors because I try to be calm and exercise but nothingWww@Answer-Health@Com
Answers:
My advice is to be around people that are like you!. I'm sorry your having a hard time!. Children pick up on the parents, so maybe because your feeling like this then maybe they feel they have to as well!. You have to talk with them and build confidence in them and maybe that will help you as well!. You can contact me if you want to!. You must feel so isolated at times!.Www@Answer-Health@Com
Hang out with other gay people-it may make it easier to accept yourself and you may feel more comfortable!. If you do this and you still have a lot of anxiety, then go back to your doctor and try the meds again!. There are a lot of different medications and sometimes it takes a long time to find the right one!.Www@Answer-Health@Com