How can I get over my internet addiction?!


Question: How can I get over my internet addiction!?
I spend way too much time online and it's cutting into time I spend with my wife!.

Anyone have any suggestions!?

My wife isn't complaining about my addiction, but she agrees with me that I'm on it way too much!.Www@Answer-Health@Com


Answers:
I spend a lot of time online too, and have really tried to cut back!. I agree with the others that you need to hold yourself accountable, and have your wife help too to set a limit for yourself!.

Hope this helps; it kind of helped me to see these answers!. =PWww@Answer-Health@Com

turn the damn thing off
i find that once i do that it just disappears from my mind
you could make a detailed schedule for yourself, with certain internet times, and punish or reward yourself on how well you followed it!. you could ask your wife for help too, that would work pretty well!.Www@Answer-Health@Com

Try changing your rate plan so it costs you more to spend heaps of time on the internet!. Might help, but alternatively, have her put a password on the computer so you have to ask her permission for internet time!.Www@Answer-Health@Com

Set aside a time limit for yourself and ask your wife to help you stick with it!. At the end of a week, do something fun together to celebrate your keeping to your allowed time!.Www@Answer-Health@Com

Just cut it down as much as you can and go and spend your time with your wife by doing other things!.Www@Answer-Health@Com

you've already taken the first step by admitting your addiction to the flat screen!. All I can suggest from here on is Use Your Willpower!. You've got it!. Use it!.
GLWww@Answer-Health@Com

Hey bud , just off the comp and be with your wife , watch movies !.!.invite your family members friends home!.!.!.Www@Answer-Health@Com





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