I'm going insane please help ?!
Question: I'm going insane please help !?
It is currently 3:40am and I woke up at 2:30am I been awake since but when I woke up I wasn't myself I starting shaking and whimpering and I got these random visions!. It's hard to breathe it hurts I can't stop shiverig I have goodebumps and my face is red and I teen having these spasms and my eyes are bloodshot! I took my temperature but it's normal so why am I experiencing this!?Www@Answer-Health@Com
Answers:
1!. close ur eyes!.!.sit in cross legged position and join ur hands
2!. tune in to some soft music
3!. take a cup of greent tea or plain water
4!. and u r here !.!.on yahoo answers!.!.wid so many people ready to listen to u !.!.guide u !.!.so relax!.!.there is nthng wrong wid u!.!.
5!. sometimes sub conscious mind takes us to some places n visions wich can b really disturbing!.!.so jst ignore them!.!.!.dont wrry at all!.!.!.!.Www@Answer-Health@Com
2!. tune in to some soft music
3!. take a cup of greent tea or plain water
4!. and u r here !.!.on yahoo answers!.!.wid so many people ready to listen to u !.!.guide u !.!.so relax!.!.there is nthng wrong wid u!.!.
5!. sometimes sub conscious mind takes us to some places n visions wich can b really disturbing!.!.so jst ignore them!.!.!.dont wrry at all!.!.!.!.Www@Answer-Health@Com
you may have just been abducted by aliens, or possibly you had a little too much to drink before you dozed off!.Www@Answer-Health@Com
Did you have a weird dream when u woke up!?!?!?!?!?Mayb U dont rember it and the vision were mayb scenes from that dream (nightmare )Www@Answer-Health@Com
Are you with someone !? Your parents !.!.!.wake them up!.
They would want to know if something is wrong with you!.Www@Answer-Health@Com
They would want to know if something is wrong with you!.Www@Answer-Health@Com