So is there anything seriously wrong with me or is it just a phase?!
Question: So is there anything seriously wrong with me or is it just a phase!?
Every time I turn my back I always see someone looking at me and i suspect that they are talking about me!. every where i turn around i hear my name!. sometimes i hear these repetitive beeping sounds in my ear and i ask if anyone else hears them and they say no!. I get suicidally depressed sometimes and i start cutting on my arm!. I feel as if i am drained of life!. I get upset easily!. i can get upset by just saying something that others take well but i feel i said it in the wrong way!. I have low self-esteem!. So is there anything seriously wrong with me or is it just a phase!?Www@Answer-Health@Com
Answers:
It's only permanent if you let it go on forever! You need to work on becoming more confident!. Start exercising, play a sport, find a club and do something that you are good at!. Also, talk to your doctor about the way you feel!. There might be something that they can do to help you!.Www@Answer-Health@Com
Feeling depressed to the point of being suicidal is not okay!. You need to tell someone when you are feeling this badly!. You could try therapy or medication, but you need to do something!. You don't have to feel this way!. This sounds like the start of very serious depression!. Before it gets any worse, please get help!.Www@Answer-Health@Com
I think its just a phase, but it depends how long you feel like this!. I just recently went through about the exact same thing and am still trying to deal with it!. I felt like everyone had their eyes on me, so I walked fast through the hall ways!. I tried to hide my feeling and I cut my arm a few times!. I keep telling myself that I'm fine and so far I'm ok!.
If it becomes long term then you should see someone or talk to someone about this!.Www@Answer-Health@Com
If it becomes long term then you should see someone or talk to someone about this!.Www@Answer-Health@Com
It could be just a phase!.
I went through the same thing a few years back!.
Just try to find or keep a few good, real friends to stick with you through all of it!.
It'll get better!. (:
Try to stay positive!Www@Answer-Health@Com
I went through the same thing a few years back!.
Just try to find or keep a few good, real friends to stick with you through all of it!.
It'll get better!. (:
Try to stay positive!Www@Answer-Health@Com
I know exactly how you are feeling, I believe it is a phase but I also believe that you may experience it more then once in life!. In high school I was severely depressed and cried all the time, I never went anywhere and was extremely hostile to my family!. That was 5 years ago, I just recently went through it again after my husband and I divorced!. I take meds for my adhd, anxiety and depression!.
I know meds aren't for everyone but I know it worked well for me!. When I wasn't on my meds I always forced myself to get up and do stuff!. Sometimes it can be hard but if you trust in your family and your friends you will make it through it!. You can also seek counseling, I like going to therapy because I am able to discuss things with him that I can't really discuss with other people and it's all about me, no interruptions from other people and they can give you neutral advice!.
One last idea!. Do you have hobbies!? If you don't find; a hobby that might interest you and work on it!. I love to read and crochette so when I'm sad I just open a good book or work on my blanket, it relaxes me and helps you forget about reality for a bit!.Www@Answer-Health@Com
I know meds aren't for everyone but I know it worked well for me!. When I wasn't on my meds I always forced myself to get up and do stuff!. Sometimes it can be hard but if you trust in your family and your friends you will make it through it!. You can also seek counseling, I like going to therapy because I am able to discuss things with him that I can't really discuss with other people and it's all about me, no interruptions from other people and they can give you neutral advice!.
One last idea!. Do you have hobbies!? If you don't find; a hobby that might interest you and work on it!. I love to read and crochette so when I'm sad I just open a good book or work on my blanket, it relaxes me and helps you forget about reality for a bit!.Www@Answer-Health@Com