Can I, some how, recover from heavy loss of memory?!
Question: Can I, some how, recover from heavy loss of memory!?
I am nearing 70!. I have been an outstanding scholar!. At he age of nearly 55, I started using digital diary and stored all the data that I needed in my daily life!. That was the biggest mistake that spoiled my memory!. Within a year I could not remember name of my students even!. But I didn
Answers:
Answers:
The first thing you should do is have some testing done by a psychologist to rule out any medical issues that might be contributing to memory loss!. You are absolutely correct that relying on devices to store data can cause one to have a reduction in quick-recall memory!.
Still, there are things one can do to increase memory--give your brain a work-out! Daily crossword puzzles, logic word problems, suduko, and other challenging puzzlers can help exercise and expand your brain power!.
The fact that you have not forgotten your field of specialization is a good indicator that you are healthy and that your brain is intact!. We can expect some deterioration after the middle years, no matter how much we tell ourselves "not me!"Www@Answer-Health@Com
Still, there are things one can do to increase memory--give your brain a work-out! Daily crossword puzzles, logic word problems, suduko, and other challenging puzzlers can help exercise and expand your brain power!.
The fact that you have not forgotten your field of specialization is a good indicator that you are healthy and that your brain is intact!. We can expect some deterioration after the middle years, no matter how much we tell ourselves "not me!"Www@Answer-Health@Com
please check out with a good psycololist that if you are not suffering from any dieses like Alzimer or Parkison dieses by testing which can happen at this age now a days as he suggest after then only you can take steps to improve your memoryWww@Answer-Health@Com
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