Why do i feel this way? ?!


Question: Why do i feel this way!? !?
i will try to keep this as short as possible!. in a nutshell, i used to be very happy and i loved myself!. I am not a self hater, but i am unhappy!. I now feel fat, ugly, there's the acne, all of the usual things!. sometimes when i am in a good mood i know im not these things, but its so hard to not feel depressed about it!. i had to move schools about 3 months ago, and that has made me very unhappy!. i also took a break from running, something that i love!. i would like to know whats wrong with me, how this happened or even how to make myself feel better!.
anything will help!.Www@Answer-Health@Com


Answers:
You sound depressed because you moved!. Welcome to life!. Your feelings are real and valuable!. Share with your parents how you feel and try to go running again!. Everybody experiences these feelings, so it's not uncommon, but don't stay in depression too long!. Seek help if you can't shake it!. I know you're beautiful and unique, just because there is only one of you!. However, when in stress, just keep going!. The whole country is experiencing hard times now!.Www@Answer-Health@Com

you should build a stable support group with some friends you can trust and just talk get some things into the open maybe look for a doctor for some meds, they do say that depression isn't a state of mind but a chemical imbalance in the brain!. Also if someone says something to get you down just remember you can't live to please others or your life will never be your own!. try to live for you and you only maybe share the spotlight with a spouse someday but keep it realWww@Answer-Health@Com

I recommend you check out this social networking community called LetsReflect!.com!. There are people there going through situations similar to yours!. They are great for advice and encouragement!.

The process of Self Reflection has truly changed my life



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