Depressed About Nothing?!
Question: Depressed About Nothing!?
I don't understand how I am depressed!. I have a roof over my head, have food on the table!. I have friends and family who love me!. Also I have a boyfriend who I love, and he loves me back!. I know I am depressed because when ever I am allow to think to myself I start crying and want to kill myself!. I'm always thinking how I am worthless, helpless, hopeless etc!.
I guess what I am asking, can you be depressed for basically no reason!? Even if you think of negative things, but later you think about it and they aren't true!?Www@Answer-Health@Com
I guess what I am asking, can you be depressed for basically no reason!? Even if you think of negative things, but later you think about it and they aren't true!?Www@Answer-Health@Com
Answers:
Wow what are you missing !?!?!? Why do you think you are worthless !?!?
Why do you think you are hopeless !?!? There has got to be a reason why you think these things about yourself!. If you have all the things you said you have a great family a great boyfriend lots of friends, than what is missing !?!? You may think you want to kill yourself but do you really want to do that!. I have walked in your shoes and let me tell you it sucks, but there is a way out of it!. Seek help as fast as you can before it really gets away from you!. I tried to kill myself 3 times and the last time I almost made it, think god I didn't!. You need to get hooked up with a good counselor or some one that you can really talk to,to find out what is going on in your head!. There are also lots of good books out there you can reed to learn how to deal with this!. Once I learned what was going on in my head and why I thought the way I did my life is so much better today and has been for a long time!. You must take that first step as fast as you can!. Good luck, like I said there is a way you can beat this thing called Depression!.Www@Answer-Health@Com
Why do you think you are hopeless !?!? There has got to be a reason why you think these things about yourself!. If you have all the things you said you have a great family a great boyfriend lots of friends, than what is missing !?!? You may think you want to kill yourself but do you really want to do that!. I have walked in your shoes and let me tell you it sucks, but there is a way out of it!. Seek help as fast as you can before it really gets away from you!. I tried to kill myself 3 times and the last time I almost made it, think god I didn't!. You need to get hooked up with a good counselor or some one that you can really talk to,to find out what is going on in your head!. There are also lots of good books out there you can reed to learn how to deal with this!. Once I learned what was going on in my head and why I thought the way I did my life is so much better today and has been for a long time!. You must take that first step as fast as you can!. Good luck, like I said there is a way you can beat this thing called Depression!.Www@Answer-Health@Com
Im the same!.!.!. you just find yourself going into thinking about too much and your mind wanders!. You many be a little insecure about yourself!. You have lots of things surrounding you but you still, at the same time have to be comfortable with yourself!. If your like me, you go through each day thinking too fast and doing too much, so you have to build your self esteem and have a good background to doing the things you do everyday and things going on in your life like having the people that you love and love you, your boyfriend, and having everything you need like food and everything!.!. Get a new hobby, so you can feel better about not wanting to kill yourself/thinking negatively!. You said it yourself, !.!.later you think about it and they aren't true!.!.everyone thinks this way, but not everyone goes as far as thinking they're useless, etc!. So you need to separate your issues and substitute others!. :)Www@Answer-Health@Com
what I'm learning to doWww@Answer-Health@Com
yea, it's pretty normal to just get depressed every once and a while!. especially if you're a teenager!.!.!.all those crazy hormones!.
It's not normal however to constantly be in deep depression!. there is a name for that: manic depressant!. it's not a bad thing, you just have stronger emotions than some people!. in fact, i'd look at it as a strength!.
It doesn't sound like you're like that at all though, so don't worry!. It's most likely that you're going through a stage where you feel less confident!. that is totally normal!. every girl goes through it eventually!. you just need to try your best to keep your thoughts positive and surround yourself with a positive atmosphere to help keep your mood light!.
Also, recognize that every person has their strengths and weaknesses!. just because you happen to have weaknesses you don't exactly admire, doesn't make you worthless!. Sit down and think of specifically those strengths of yours to help boost your self confidence and remind yourself that you are worth something!. Then, think of ways in which you can strengthen whatever weaknesses about yourself that you don't favor and work hard to do so!. Before you know it you'll be happier and a better person - in the eyes of the most important opinion!. Yours!.Www@Answer-Health@Com
It's not normal however to constantly be in deep depression!. there is a name for that: manic depressant!. it's not a bad thing, you just have stronger emotions than some people!. in fact, i'd look at it as a strength!.
It doesn't sound like you're like that at all though, so don't worry!. It's most likely that you're going through a stage where you feel less confident!. that is totally normal!. every girl goes through it eventually!. you just need to try your best to keep your thoughts positive and surround yourself with a positive atmosphere to help keep your mood light!.
Also, recognize that every person has their strengths and weaknesses!. just because you happen to have weaknesses you don't exactly admire, doesn't make you worthless!. Sit down and think of specifically those strengths of yours to help boost your self confidence and remind yourself that you are worth something!. Then, think of ways in which you can strengthen whatever weaknesses about yourself that you don't favor and work hard to do so!. Before you know it you'll be happier and a better person - in the eyes of the most important opinion!. Yours!.Www@Answer-Health@Com
yes, you can be depressed about nothing!. it might not be nothing, it might be something that you don't understand!. something from your past that is haunting you!.
try writing all of your thoughts down in a private notebook at least once a day!. it helps to sort out your thoughts and it might help you to understand why you're so depressed!.
you should also think about seeing a therapist or a psychiatrist!. it doesn't make you crazy or anything, it's a good thing!. they help you to understand why you're depressed and they might be able to prescribe something to help decrease these feelings!.Www@Answer-Health@Com
try writing all of your thoughts down in a private notebook at least once a day!. it helps to sort out your thoughts and it might help you to understand why you're so depressed!.
you should also think about seeing a therapist or a psychiatrist!. it doesn't make you crazy or anything, it's a good thing!. they help you to understand why you're depressed and they might be able to prescribe something to help decrease these feelings!.Www@Answer-Health@Com
It seems that my role in life is to tell people that it could be what you are eating! The food has chemicals in it that can give you these type of feelings!. Keep a food diary and a emotional chart and see if a pattern happens!. I have a food allergy to msg and it kept me in bed for 15 years!. MSG has many names!. Know your chemicals and get them out of your life before thinking you are depressed from a mental disorder!.!.!.!.you just may find out that you are just being poison by the food industry!. Take a look at your tooth paste!.!.!.is there a warning on it!.!.!.if so!.!.!.!.you are brushing your teeth with a produce that is poisonous!.Www@Answer-Health@Com
Yes!. Your emotions tend to take a toll on you, and you may have certain mood swings, if you're menstruating, and you feel depressed for absolutely nothing!.
I've been there several times, and I can tell you, that it is possible, but just take a deep breath and try not to get those emotions define who you are, or what you decide!.Www@Answer-Health@Com
I've been there several times, and I can tell you, that it is possible, but just take a deep breath and try not to get those emotions define who you are, or what you decide!.Www@Answer-Health@Com
so this is not sexist its scientific women are more emotional to men so my guess is that even though everything on the surface is good there is probably something deeper that is bothering you a lot its not so much sad for no reason it is just sad for no see able understandable reason you will be find just search you soul meditate go to church or do what i do put on some jimi hendrix and rock out until your happy its a simple formula
jh+purple haze-distractions*loud speakers=happiness selfworth and hopeWww@Answer-Health@Com
jh+purple haze-distractions*loud speakers=happiness selfworth and hopeWww@Answer-Health@Com
When you feel that way, tell yourself "Don't believe everything you think!."
I'm a psychologist!. You aren't exhibiting the signs of depression, you are talking about symptoms of dependent personality disorder!. Consult with a psychologist about this, it will be helpful!.Www@Answer-Health@Com
I'm a psychologist!. You aren't exhibiting the signs of depression, you are talking about symptoms of dependent personality disorder!. Consult with a psychologist about this, it will be helpful!.Www@Answer-Health@Com
Absolutely!. I had an amazing life with everything going for me, but felt the same way!. I was diagnosed with depression!.
Depresison is a chemical inbalance, it has nothing to do with what's going on in your life (although that can trigger it)!.
The best thing to do is to get help!. Talk to someone about it!. I know it might be embarassing or tough to do, but I guarentee you it's worth it!
Good luck!Www@Answer-Health@Com
Depresison is a chemical inbalance, it has nothing to do with what's going on in your life (although that can trigger it)!.
The best thing to do is to get help!. Talk to someone about it!. I know it might be embarassing or tough to do, but I guarentee you it's worth it!
Good luck!Www@Answer-Health@Com
Scientifically, low levels of serotonin or hormone imbalance could cause you to be depressed with no rational reason!.
But psychologically, it probably stems from somewhere!.!.!.even if you don't know it!.
I have the same problem, except the whole people loving me thing,Www@Answer-Health@Com
But psychologically, it probably stems from somewhere!.!.!.even if you don't know it!.
I have the same problem, except the whole people loving me thing,Www@Answer-Health@Com
Yes it happens to lots of people!.
Go talk to your doctor!.
My friend had the exact same thing and she didn't want to go on anti depressants so she went to a Chinese herbalist and he gave her all these different herbal tablets to make her ying and yang balanced again and it worked for her!. In the mean time try and excersise :)
hope you feel betterWww@Answer-Health@Com
Go talk to your doctor!.
My friend had the exact same thing and she didn't want to go on anti depressants so she went to a Chinese herbalist and he gave her all these different herbal tablets to make her ying and yang balanced again and it worked for her!. In the mean time try and excersise :)
hope you feel betterWww@Answer-Health@Com
Depression can be a chemical imbalance in the brain!. There may be nothing wrong with you or your life and you still feel down!. If you are having suicidal thoughts you need to seek help right now!. http://hopeline!.com/ and you should see a Dr!. about getting on something to help you cope!. It can and will get better!.Www@Answer-Health@Com
the best way to deal with depression is to learn more about it!.
try to read and other related articles
http://www!.promdinurses!.com/2008/12/anti!.!.!.Www@Answer-Health@Com
try to read and other related articles
http://www!.promdinurses!.com/2008/12/anti!.!.!.Www@Answer-Health@Com
http://www!.promdinurses!.comWww@Answer-Health@Com
First talk to someone, as silly as it sounds it does help!. Go online and look up depression facts and see what fits!. Talk to your doctor about getting on some medication, know your not alone and don't let it get to you!.Www@Answer-Health@Com
http://www!.wordworx!.co!.nz/depression!.htm!.!.!.Www@Answer-Health@Com
Sometimes I think the real key to happiness is to believe that you have a purpose on this earth, and as long as you are working towards that purpose, Life has meaning!.Www@Answer-Health@Com
Crap who am I kidding!. I'm a wreck!.Www@Answer-Health@Com
Ummmm!.!.!.!. Talk to a doctor, your family, your boyfriend!. People do in fact love you, and you have no reason to kill yourself!.
Remember, quitters never win!. :PWww@Answer-Health@Com
Remember, quitters never win!. :PWww@Answer-Health@Com
Depending on where you are from it could be the weather!.Winter brings on the blues!.You didn't say if you work or not but that might help as well being around people!.You might want to seek some counseling for yourself!.Www@Answer-Health@Com
I am the same!. no reason to be depressed!.
but would love to die!. chemical imbalance i guess
my body does not produce enough serotonin or dopamine
a life long experience!.
i will never take meds!.
SAD= serotonin and dopamine !?Www@Answer-Health@Com
but would love to die!. chemical imbalance i guess
my body does not produce enough serotonin or dopamine
a life long experience!.
i will never take meds!.
SAD= serotonin and dopamine !?Www@Answer-Health@Com
You must think positive!. Best advice: "Tough times do not last, tough people do" - you're a tough person just going through a phase!. You'll get through this!.Www@Answer-Health@Com
Man I feel the same way you do! I really hate myself at time for being like this! I really don't know how to stop!. another bad thing is!. is that people can make me cry very easy!.!.!.!.Www@Answer-Health@Com
umm i think u need some professional help and u also need jesus up in your life!. look for him he loves you and he will help youWww@Answer-Health@Com
:( try talking to a therapist!.!. you dont wanna be depressed foreverr!Www@Answer-Health@Com
This is caused from a chemical imbalance in your brain you need to see a doctorWww@Answer-Health@Com
Know that you are not alone!. Take solace in the fact that you are dealing with it!.Www@Answer-Health@Com
yes, its called depressionWww@Answer-Health@Com
we tend to find reasons to be depressed, and sometimes there are none!. maybe youre "bored" with your life!. Try to do new things and you will find yourself happierWww@Answer-Health@Com
yeah it's called depession they make medicine fer it idk if ti works or not but just go to a doctorWww@Answer-Health@Com
Its best to go see your doctor!.you may get a wrong medical answer here!.Www@Answer-Health@Com
yes!.!.!. that is what it is all about!. Just go talk to a doctor they can help youWww@Answer-Health@Com
you need penis in your life
it will make it all betterWww@Answer-Health@Com
it will make it all betterWww@Answer-Health@Com
only if ur emo!.!.!.!.!.!.r u !?Www@Answer-Health@Com