What happened to me while I was sleeping?!


Question: What happened to me while I was sleeping!?
Last night I was in bed trying to sleep and eventually I did, and I guess when I WAS asleep I was dreaming, or kind of half awake, half asleep dreaming, that I was walking and I suddenly tripped IN THE DREAM, and my body reacted just as if I would really be tripping in real life, my legs just shot up in the air and I woke up abruptly, is this natural!?
does the body kind of react on what the brain is dreaming, even though it's not really happening!?Www@Answer-Health@Com


Answers:
It is absolutely natural!. The body doesn't detach from the brain just because we are asleep!. Has happened to me as well (usually when I step off a curb and mis-step in my dream!.) Wakes me up with a start and it's actually rather funny!. It's not much different then people waking up laughing while having a dream about something funny, or people walking up in a cold sweat after a nightmare!.
You're fine!. Not to worry!. Sleep well!. :)Www@Answer-Health@Com

LifeWww@Answer-Health@Com

Yeah jumping around in your sleep is normal!. I remember when I was a teen I was dreaming about playing football!. The QB gave me the ball and said go, so I went and I ran right out of bed and onto the floor!. Another time I had a dream about kicking a ball and I kicked it and I kicked my wife in the butt!.Www@Answer-Health@Com

Many tests/studies have proven that in alot of times your body does react like it does in the dreams!.!.!.
I had a dream where i was fighting like 10 people, and all the sudden they threw me off a building, i woke up with a bruise on my head, on the floor!.!.!. somehow i threw myself off the bed!.!.!. its strange, but happens alot!.!.!.Www@Answer-Health@Com

Personal Experience!.!.Www@Answer-Health@Com

Yes, it is normal to occasionally react to your dreams!. Once in a while, I may wake up by myself in a nightmare!. Usually, I shake or jump a little!.

It is normal to jolt like that when you are in between reality and drowsiness!. I used to do it all the time!. So, don't worry about it!Www@Answer-Health@Com

Yes, that's normal and happens to people when they are dreaming sometimes!. If it is reoccurring on a nightly basis, you may want to talk to a sleep specialist about it!.Www@Answer-Health@Com

yup it happens!. i can actually kinda make myself do it!. if i lie on my back while trying to fall asleep and think of myself on a swing and going back and forwards, after a while usually my body jolts and i wake up!. dunno how that works lolWww@Answer-Health@Com

I once had a dream where I walked into a wall at one point and I woke up and jolted so hard I knocked my glass of water all over my alarm clock!.
So yes!. It is quite normal!. That is, if I am normal!. Which I am not!. So maybe it isn't normal!. Who knows!?Www@Answer-Health@Com

It's normal!. Happens to me all the time!. It's usually when you're in a deep sleep, but you don't feel like you are!.Www@Answer-Health@Com

Happens to me all the time!.Www@Answer-Health@Com

yup,once i was dreaming that i was swimming and when i woke up i was all wet!!!!!!ha,ha,ha!.!.!.!.!.!.!.!.Www@Answer-Health@Com

yeah that's normal!. i sometimes get a twitch when i'm dreamingWww@Answer-Health@Com





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