How can I be less flinchy and less twitchy?!


Question: How can I be less flinchy and less twitchy!?
Answers:
I think you should look into meditating!. I know it kinda sounds weird but I think being able to clear your mind and being at that calm state of being can help you be calm in your everyday life!. I dont know exactly what kind of twitching you do but meditation could help keep you calm!.Www@Answer-Health@Com

Just take a deep breath and relax!. Do things a little bit slower than you usually do, and try to stop yourself before you twitch/flinch!. Try to get used to things that make you twitch/flinch, and you will do it less often :DWww@Answer-Health@Com





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