Why do I have no emotions?!
Question: Why do I have no emotions!?
Well guys, I've been feeling pretty empty for a couple of years now, and now I wonder why!.
I'm not depressed or suicidal or anything, it's just that, I have no feelings or emotions anymore, whenever something funny happens, I don't laugh or smile or grin!.
Whenever something sad happens, like death or something, I don't cry or go sad
Whenever something bad happens, I don't get mad or anything!.
And whenever something nice, exciting, happy happens, I don't get happy or excited!.
I just feel empty, all the time, It's like I'm a walking wall!.Www@Answer-Health@Com
I'm not depressed or suicidal or anything, it's just that, I have no feelings or emotions anymore, whenever something funny happens, I don't laugh or smile or grin!.
Whenever something sad happens, like death or something, I don't cry or go sad
Whenever something bad happens, I don't get mad or anything!.
And whenever something nice, exciting, happy happens, I don't get happy or excited!.
I just feel empty, all the time, It's like I'm a walking wall!.Www@Answer-Health@Com
Answers:
Well, this can't be for no reason!.
Try to figure out when this period of emotional blankness first started!. Was there something traumatic that happened around that time!? Is there something, anytime in your life, that could have triggered this emotional emptiness!? DId your parents divorce, did you have a particularly upsetting time in your life when you expelled a lot of emotion!? Look at your parents and the people around you!.!. how do often do they express emotion!?
It seems as though you are unconciously repressing your emotions for some reason, but try this!. Listen to music at home, and dance to it, even if you don't feel like it!. Smile at yourself in the mirror, or just randomly throughout the day, and attempt to laugh!. Even if you really don't feel like doing these things and they feel fake, do them anyways!. They will help you to just conciously release emotion!. Watch sad movies, think about sad things and will yourself to cry!. Stare at a lightbulb even to get tears to come, but make it happen!. See when you are trying these things what it is that is stopping you from wanting to do them!. Probably, a memory or event will surface, especially when crying, that will shed some light on the situation!.Www@Answer-Health@Com
Try to figure out when this period of emotional blankness first started!. Was there something traumatic that happened around that time!? Is there something, anytime in your life, that could have triggered this emotional emptiness!? DId your parents divorce, did you have a particularly upsetting time in your life when you expelled a lot of emotion!? Look at your parents and the people around you!.!. how do often do they express emotion!?
It seems as though you are unconciously repressing your emotions for some reason, but try this!. Listen to music at home, and dance to it, even if you don't feel like it!. Smile at yourself in the mirror, or just randomly throughout the day, and attempt to laugh!. Even if you really don't feel like doing these things and they feel fake, do them anyways!. They will help you to just conciously release emotion!. Watch sad movies, think about sad things and will yourself to cry!. Stare at a lightbulb even to get tears to come, but make it happen!. See when you are trying these things what it is that is stopping you from wanting to do them!. Probably, a memory or event will surface, especially when crying, that will shed some light on the situation!.Www@Answer-Health@Com
Just asking a question won't help you feel!. Obviously you still have feelings buried inside you and you need to find them!. You can't just tell yourself to feel and the all of a sudden have feelings!. Find the root of the problem!. Did something happen to you a long time ago that hurt you so much you decided to shut out all feelings so you wouldn't feel that way again!? Has anything ever happened to you that you've tried to forget that might have triggered your feeling-less-ness!?Www@Answer-Health@Com
I really dont know what to tell you except that I know what you mean!. I feel like someone removed my heart and theres a void there!.
You must have experienced emotion before to know that it is missing!.
I have a feeling that because my body has been through extreme heartbreak that in a self preservation method it is very careful on expelling emotions on trivial things!. maybe the same has happened to you!.
When something that truly touches you happens, you will feel it!.Www@Answer-Health@Com
You must have experienced emotion before to know that it is missing!.
I have a feeling that because my body has been through extreme heartbreak that in a self preservation method it is very careful on expelling emotions on trivial things!. maybe the same has happened to you!.
When something that truly touches you happens, you will feel it!.Www@Answer-Health@Com
Just because you don't cry doesn't mean you aren't depressed!. It sounds like you really are depressed!. You should get some professional help!. Don't see it as something embarrassing, but rather a healthy step in the right direction to get back to your old self!.Www@Answer-Health@Com