How do i stay positive?!


Question: How do i stay positive!?
staying clean off of all the drugs and **** is starting to get to my head!. im always sad and i hate that!. what are some things i can do maybe through out the day or just in general to stay more positive and happy!?Www@Answer-Health@Com


Answers:
You were on drugs because you were sad!. Being off drugs makes the sad feelings surface!. That's good!. Feel the sadness and think about what it is that makes you sad!. Cry!. Grieve!. Talk to someone!. Write!. You need to feel and process the events in your life that made you sad!. The ones that broke your heart!. Remember them!. You'll start healing, you won't always feel sad!. It really works!.Www@Answer-Health@Com

Don't keep yourself wandering back to these thoughts!.
Here are some things that will help you:
1!. Always go through the day focusing on the positives of life!. i!.e!. what you arleady have, a home

2!. At the very end of the day look back to see all the great hings you did that day!.

3!. Get involved with t he people around you!. Ask them what's new, and how they're doing!.

4!. Tell the people you care about that you love them!.

5!. Keep youself busy!. The more time you have, the more you end up thinking about unhappy things!. Go out and play your favorite sport with firends or family!.

Good things don't necessarily come to you, so if you really want to be happy then make things happen to you!.

Hope this helps! :]
make positive things come your way!!!! good luvk!!! :)Www@Answer-Health@Com

Hey there that



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