How do I get over this depressed feeling when I quit smoking cold turkey?!
Question: How do I get over this depressed feeling when I quit smoking cold turkey!?
I can't afford any prescription drugs, or let alone smoking anymore!. Is there any herbs or natural things to help!? And will this eventually pass on it's own!?
ThanksWww@Answer-Health@Com
ThanksWww@Answer-Health@Com
Answers:
Quitting smoking is very challening!. You could try a L-tyrosine supplement which helped me tremendously! smoking depletes dopamine as well as norepinephrine overtime and L-tyrosine is the building block for these neurotransmitters!. It has helped me and my 2 brothers quit for good! It is also fairly cheap maybe 10 bucks a bottle!.!.!.!.well here in canada anyways!. It's good that u want to quit thats a smart move and u will benefit in your healthWww@Answer-Health@Com
Hey Lucky,
I've tried just about every method there is out there and there is only one I can recommend - NLP! It eliminates the cravings!.
Gum patches and all the other just did not cut it for me, not to mention cold turkey which was the hardest, I even tried the electric cig and it is just no match to the real thing!.
Eventually a friend told me about a NLP method, check out this article: http://www!.squidoo!.com/Not_Smoking_Any_M!.!.!.
it
I've tried just about every method there is out there and there is only one I can recommend - NLP! It eliminates the cravings!.
Gum patches and all the other just did not cut it for me, not to mention cold turkey which was the hardest, I even tried the electric cig and it is just no match to the real thing!.
Eventually a friend told me about a NLP method, check out this article: http://www!.squidoo!.com/Not_Smoking_Any_M!.!.!.
it
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