I have bipolar manic depressive disorder?!


Question: I have bipolar manic depressive disorder?
BMDD ive had for a few years, treatment with lithium and cousilling but im just not coping recently, i need to find a way out of this feeling i have people depending on me at home and work

Any advice would be amazing on how to drag myself out this hole

I have an amazingly supportive fiance but he is terrified of what to say to me

Answers:

I'm having the same problem, but I think I started recovering. Try to find good friends. Make sure they will be there for you when you are down to give you a hand and help you stand up. Don't just pick any random person, if you notice they are not friendly, avoid them, because they will hurt you like they did me. When you do find a real friend you will have someone to help you like I do now. I'm always depressed, like you I imagine... But sometimes, just for a few moments, I am happy when I know my friend is there to help. Let me guess, you are in your room all day feeling down? Same story here... But if you can find people you can trust, it will be much easier for you. So far, that has worked for me and the darkness around me is starting to lift up. I can't guarantee you will be cured fast, but really, without others your life will be really sad forever... Try to have fun in your life, but remember, happiness won't come to you with stuff like money, that will never cure you, nor me. If we get a ton of money and don't have friends, we'll just remain sad and lonely...
Most of my days are bad. Rarely, something good happens, but at the end of the day something bad comes and makes the day bad, even if it is something small I freak out about... Well, a lot of small stuff have made me very mad and they've ruined many days for me, so try to tell the people you spend time with about your problem. Tell them to try hard not to upset you, because trust me, I've felt it many times and it is a terrible feeling.

Where can you find a friend? You can start with me, someone who understands your disorder well. I'll be glad to help you. You can contact me on gogafem@yahoo.com . And I also hope you will be able to help me as well.

My own experience.




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