Can you feel really bad all day if you dont get enough sleep?!
Question: Can you feel really bad all day if you dont get enough sleep?
Answers:
Best Answer - Chosen by Voters
YES - I'm trying so hard to stay awake now, too. I want to get my sleeping back on track :(
Lack of sleep definitely does cause one to feel really bad the next day.
Try to avoid drinks such as coke, coffee or tea that contain caffeine as this will cause you to not be able to sleep. A warm glass of milk will help you relax and then sleep all night long.
You probably will have a difficult time staying awake all day long today, but it is necessary that you stay up as long as possible so that you do not stay awake all night long.
Yes this can definitely make you feel bad. I know when I don't get enough sleep, I feel really tired and awful, and I'm really grumpy. Hope you feel better!
Yeah, if you don't get at least eight hours of really good, uninterrupted sleep, your whole day can totally suck.
yes, but masterbation really helps though :)