Need Help Getting Over Something...?!
Question: Need Help Getting Over Something...?
Answers:
Best Answer - Chosen by Voters
All I can say too you, is that you have to hang in there, try and get something to do to take up your time so you're not stuck thinking about it all the time, when you ARE thinking about it, make a conscious decision to change thoughts, basically, puff your chest out, and pump yourself up.
I feel for you though, as I went through the same, and I probably will in the future.
But, you've just gotta push on and live through it.
It will get better with time, you'll never forget her, I know that, but you'll move on, one thing you should probably do, is break contact for a bit of time, I know that's the last thing you want to do, but if you listen to anything in this answer, heed that the most, as it is torture to lead yourself on.
Happened to me twice in my life- Felt similar to how you described it.
Was diagnosed with depression(mainly) because of first serious break up, you must do this for yourself, move on or distract yourself.
It's horrible what you're going through. It really is. But you're going to get over her. It might not be for a few years even, because sadly feelings that strong don't go away any time soon. BUT you will get through it, and you'll find someone even better. I know that seems hard to believe, but there's obviously someone waiting for you, otherwise you wouldn't be going through this pain.
Try to make an appointment with the counselor at your school. That person has been trained in the mental health field of medicine and would be able to help you overcome the feelings that you are currently suffering from.
It is not uncommon to feel this way when you have been involved, either socially or in a situation where it was girlfriend/boyfriend) and that sometimes you need to accept the fact you do need the help which you would receive from a counselor.
The reaction that you are experiencing would not be any different than someone who is older than you and would also need to see someone who is trained in the mental health field of medicine in order to overcome all of the grief you currently have.