Does anyone know how to cope with social anxiety disorder, I feel helpless and i!
Question: Does anyone know how to cope with social anxiety disorder, I feel helpless and it's ruining my life?
Does anyone here have/had it? What medication/therapy do you take/have
Thanks
Answers:
Best Answer - Chosen by Voters
I have the same thing, I've read that Beta blockers (As Inderal (propranolol)) or Benzodiazepines (as Xanax (Alprazolam)) r used for treating social anxiety. Be sure to educated urself about their side effects (or consulte a doctor) before use.
"I had suffered generalized anxiety for more than two years and I can tell you that Charles' Linden Method helped me when I thought nothing could help me. I took medications like Valium, Zoloft, Lexotan, Xanax which had no effect over my anxiety, except making me feel very dizzy every day. Now it has been one year since I gave up the medication and I feel OK again."
http://bit.ly/NoMoreAnxietyForMe
Social web site SA-UK. Lots of help
http://www.social-anxiety.org.uk/