How to overcome internet addiction?!

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One good idea is to set a timer, and stay on the internet for that set amount of time. You can wean yourself off by allowing less and less time each day. You could also have others help you, family members, friends, co-workers. Of course you could go cold turkey, and just pull the plug.

http://www.orthodoxytoday.org/OT/view/mo…

Depending on your age.

Too many hours (more than two per day) surfing the internet will result in a net loss of IQ. There was a study published on young people in front of internet or tv screens for more than 2 hours a day are at risk of developing obesity, and socialization problems and their IQ will be affected (lower IQ)

Knowing that, will you give it up.

If not, you surely must have heard of "free-will" exercise it!

Good luck in that endeavor. I am addicted to Google Answers.

I bought an hour glass!! ... It lasts 'one hour' ... Believe it or not ... this helps... When your 'one hour' is up....do something else for awhile...It really helps to be outdoors!

Promise yourself no more than 4 hours per day ... (using the hour glass 4 times) ... no cheating! :)then gradually lessen the time... Don't be overly strict...Do a day or two in which you are only on for an hour or so in the mornings... Then OCCUPY your self with other things to do!
I'[m proud of you for wanting to overcome the addiction. Many people refuse to admit they have one! :)

Best way: through challenge. Just convince yourself that you can go through one day without the internet. Then try 2. 3. 4. A week.

Get off the computer.

Sorry not helpful, but that's the damned truth. Find something else to do.

dont have internet in ur house.

find a hobby