I can't eat or sleep..think it may be depression?!
Question: I can't eat or sleep..think it may be depression?
I just found out my recent ex is now sleeping with someone else, after being with me for almost two years. We just broke up not too long ago. It was off and on and I just found out that it was *me* that he didnt want a relationship with and not that he didn't want a relationship.
Anyway, I drank pretty heavily on Wednesday, spent most of the day/night drunk and I didnt eat that day, couldn't the next(except I had a gyro for dinner), and have no appetite today. I have probably slept 5hrs in the past three days, and I feel really weak. I've been upset like this before, but i've never felt so run down.
What do I do to fix this?
Anyway, I drank pretty heavily on Wednesday, spent most of the day/night drunk and I didnt eat that day, couldn't the next(except I had a gyro for dinner), and have no appetite today. I have probably slept 5hrs in the past three days, and I feel really weak. I've been upset like this before, but i've never felt so run down.
What do I do to fix this?
Answers:
maybe it is depression,maybe not,because it could be only the grief caused by the case.if that ex don't need you..why do you need him?there will be a better one for you soon.just chill out with friends and stop thinking about the issue and you will be fine within a month
Move. Run for your life. Get that dopamine flowing.
Been there. But it's hard to muster the energi and do it.