HELP!! I am on a mental break down?!


Question: HELP!! I am on a mental break down?
My girlfriend of 5 years broke up with me close to 2 months ago.. I have been on a alcoholic binge and finally stopped 2 days ago.. I been drinking like this heavily for a while now.. I haven't been taking this very well and it feel like its getting worse. I want her back so bad but i hear from other friends she is dating a new guy that i think she was all over when i was gone for 6 months for work. After i got back from my job we broke up a few weeks later. Then over New Years she goes down to New Orleans with this same guy.. Now im hearing they r dating and we have only been sperated for 2 ******* MONTHS... I have been thinking some crazy thoughts about what i would do to both of them.. I cant handle myself and im afraid i might lash out and hurt myself or others.. I just feel like **** and cant control my emotions anymore.. i loved that girl way to much and i felt like i waisted 5 years with her for nothing, and then i get ditched.. She said she didn't break up with me for him but because i kept on accusing her of things and acting in a hateful way.. I just think things are going to get worse for me over time because i cant heal from this.. i know i need to get over her, but my thoughts are so compulsive and i just think way to much of her.. I have lost focus with my school work and feel like i need to drop out. anyways i don't care if anybody reads this just need to get this off my chest

Answers:

Best Answer - Chosen by Voters

You will get past this as soon as you let go and say to your self that its over. Yea it does feel like a waste but you should also try to remember what brought your relationship to an end and don't bring it into the next one you get involved with.
Move on and quit thinking thought about what you want to do to someone.
Last, drinking makes a depressed person even more depressed. It doesn't resolve anything but it sure can take you down even further.Good Lick!



what you need to do is get some help, just throw away anything that reminds you of her and just take it one day at a time. Drinking might stop the pain for a few hours but it's not the solution.



good that you stopped your binge. now keep it stopped and try to take care of yourself. its hard but your life isnt over.



Talk much????????????????????????????????????… am I talking to a wall




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