Why is my brain such a mess, I can't focus.?!


Question: Why is my brain such a mess, I can't focus.?
I must be stressed. Yesterday what I thought was me being in love for many months, but last night I wasn't so sure and I might have fallen out of love, it just turned my world upside down. And next week we have a pantomime coming up. And I've got bell ringing to thing about and its rehearsals tomorrow and Monday!!!!

Is my life just over packed at the moment?
Just need some words of hope about why I cannot focus today.

Answers:

Stress may be the reason. But I think what you need is one night of full, twelve-hour sleep. Afterwords, when you wake up, sit down and have a nice, healthy breakfast composed of fruit, oatmeal, and eggs. You should then be able to focus better.

My mind and experience.




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