I Feel Very Depressed?!
Question: I Feel Very Depressed?
i Been Faceing a Lot of Wierd Behaviors Not Sure What is Exactly is Going on here
A Few Weeks Ago I Faced Larenjidus And i Lost my voice for quite a few days Even when i rested my voice Than i got the Cold Than i Got the Cough And Now i Feel Depressed
People have been Extremely Rude to me For No Reason Causing me To Feel Worse People Have Been Making fun of the way i type And So Much More
i dont know what i should do
Answers:
Hiya Dannyboy. Sounds tome like you could have got really run down with the laryngitis and then the cold and cough on top of that. I am not medically qualified, but from personal experience, I can only say this, go to your doctor and eat and drink well. I started with laryngitis and tonsillitis and took antibiotics on top of antibiotics, and was really run down working two jobs, day and night etc, I now have severe ME for the last 9 years. Seriously, go to your doctors and get some baseline tests and if you need some antibiotics, get them. Also drink bottled water, take a good broad spectrum multivit and good B vits. Apart from that, try not to eat processed foods, certainly until you are feeling better. It may be that you are still not on par with your health and not got over your illness, it still maybe hanging around and making you feel so poorly, thus you feel low. It may be that indeed you are depressed, so go and see your GP, that it your first port of call. Don't self medicate tho. This can make you feel worse. Incidentally, did you GP give you oral steroids (prednisolone or the like) for your laryngitis? coz they can make you feel depressed and low.
Do not suffer in silence, please, get some help. Try and talk to your family. Dont let it get to you. Walks in the fresh air and exercise has been proven to help you feel better. Daylight also helps with the seratonin levels, so get outside. Good luck, and please do not let it take over, you are stronger than that !!! BE STRONG.......
Personal Experience.