What to do when there is nothing to turn to but self harm?!
Question: What to do when there is nothing to turn to but self harm?
I need it. I know I do... I don't know where to turn to.
For the past few weeks, I have become emotionally unstable.
I used to cry, like anyone else would, but I am at the point where cutting myself is necessary.
It is not healthy...
My cries are harder, longer... Almost to the point where I cannot breath;
shortly, I find myself cutting my own wrist... taking all of my troubles away.
I am not okay... I'm not.
I need help...
I don't know what to do with myself. I don't deserve to live at this point. I feel like I've lost all faith in God... how could he have allowed this to happen to me? I didn't do anything to deserve to feel this pain...
Please help me...
Don't tell me to see a therapist, to tell my parents, I know I should... but I need an answer deeper than that...
Answers:
I would say i know how you feel but i dont cuz werfe not the same, but however ive been going through the similar thing, when you laying in bed and you cry and in hurts and your chest feels like itll explode and you cant take it. I have cut mysellf and it feels like thats all there is to do.
You have to sit down and think why you feel this way, just ask yourself WHY? to everything. You need to find the root of the problem and find ways to help it and fix it. Why do i feel this way? Why do I cry? Why does that bother me? etc..
i know you dont wanna here this but honestly talking to someone close really does help and it helps you feel like your not compltly alone. Also try researching stuff online learn about it.
I hope you feel better i really do, i hope you are okay and i am deeply sorry you feel this way and i hope that i helped in even the smallest of ways. Take care, stay strong <3:)
experience
support sites like http://selfhelp.yuku.com are helpful
talk to friends
read
write
run
jog
walk
play with a pet
listen to music
watch tv
go online
pick up a hobby
He's planning on committing suicide? You need to tell somebody NOW. Leave an anonymous message in your school counselor's office or something. No matter what, you shouldn't feel guilty because you have done absolutely nothing wrong. You should be angry with him for burdening you like this. Is he serious, or is he just saying it to get a rise out of you?
And about the rest... I'm so sorry you feel like this. I kind of understand, though. I've been seriously depressed for a year and am afraid to tell anybody. I cut for a few months and cried all the time. A month or two ago, though, I stopped cutting. I thought to myself and realized that the little burst of adrenaline was nothing good and could be achieved through exercise or something non-harmful. I haven't cut since, because it realized that in the end, it doesn't help at all. Even though I'm still depressed and alone, I have that little bit of pride that I managed to stop cutting. It's a wonderful feeling. And you're right, you DON'T deserve this pain. See if you can stop, just quit. If you really are addicted, then give your self something else to be addicted to, like chocolate. It makes your body feel the same way without the scars. I'm always here if you need somebody to talk to. I hope things improve!
Personal experience