how to build up self confidence? or boost shyness? anyone please help!?!


Question: How to build up self confidence? or boost shyness? anyone please help!?
i don't know if its a eye problem or just because of my low self esteem but whenever i have to do oral presentations in-front of a class, at school, or sometimes in the morning when i first come to school i randomly get extremely nervous and my eyes go all watery and i have to try my hardest to make them not water and i stress out heaps! please help?

Answers:

You think too much, just go and talk. Honestly it all in the head, just clear your head of what other think of you (which you shouldn't care about anyways) Walk and talk to someone without 2nd thoughts to practice this.




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