Everything is wrong ?!

Hey I'm gonna talk you through this nice and simple:
I know it's hard, and it probably pisses you off when people say "don't worry about it!" or "think happy thoughts!" because as we all know, that's pretty darn near impossible when you feel like this.
There are some things that you need to know though:
1) Feeling like that is OK. Seriously. It's one thing to hear it, but another to actually believe it. Honestly try to believe that it's ok to feel bad once in a while. I'm not saying it's a good thing, but life DOES have it's downs. It took me nearly fifteen years to completely understand that, I'd kind of lived a sheltered life for the most part until about a year ago.
2) "This too shall pass." Whether it's happiness, sadness, sickness, euphoria, dark, light, etc. All things come to pass eventually. You will feel sad, and it will pass. You will feel happy, and it will pass. All things in balance, right?
3) Never underestimate the power of distraction! For the longest time, every time I'd feel stressed or like my head was going to explode, I'd figure I had to think about it more and more and eventually I'd find a solution. I NEVER DID. And I can tell you, that by thinking about it, you're not going to find a solution for the future because there are NO guarantees in life. What is true for one person, might be completely false on irrelevant to another. Now, with this in mind, you realize that you can't possibly do ANYTHING that will control the future. That might be completely terrifying at first (it was for me!!) but with time, you will accept it. I was always determined to control my life, and when something was out of my control, I'd freak out. I'd get sick to my stomach, stop eating, the whole bit. I reacted to stress really bad. Now, I'm using past tense which is dumb of me because this still happens on occasion. Chances are, it will happen again in the future. The point is, I just don't know when, and I can't do anything about it now that will change the future.
4) Accept that the future is completely out of your control. There are NO loopholes to this one, it's a solid fact. Ok, MAYBE you can guarantee that you'll breathe in five seconds, in ten seconds, fifteen etc. But long-term things are out of your control. That's scary to hear, I know. I went through this when I was only 14.
5) Follow your heart, not your gut or your head. Ever heard about having a "gut feeling" about something? I've had feelings, heart, gut and head. Head is logical, heart is emotional, gut is instinct. Going with instinct means just going with a feeling you have. That doesn't help much. Going with your head is stressful, because logically it's the right choice, but emotionally it's difficult. Just go with what YOU want. YOU are in charge of your life. You can't control the future or change the past. Just deal with RIGHT NOW. Right now, what choice do you have to make? Write it down, and then weigh the pros and cons of each. I find that writing it out helps a great deal. Next, just go with the choice YOU want to go with. If people get pissed along the way, that's their fault. Their emotions are out of your control. Just worry about yourself, because that's all the control you have. The only person you have to please is yourself. Does that sound selfish? To some people it might, but those are the people who try to please others. The kinds of people who do things SOLELY to please others. How draining is that?? Very. It's very draining. Lots of teens go through it.
6) Now distract yourself from thinking about the future. Rent a movie, read a book, play a game online, write a story, exercise, listen to music. I find music to help a lot because it fills up the silence. Doing more than one of these things at a time helps too. The point is distracting yourself from the future, the past, and others feelings. If you're distracted from your worry, then you WON'T worry anymore.
That is all.

Stay awesome <3

15 years on this planet. Ups and downs, I tell you. Life is like a stock market, sometimes it crashes. I just made that up :D

Nothing your over thinking... Relax take a deep breath and try to enjoy life. Its too short to be upset about things like this. Take a walk to clear your head.
“An anxious heart weighs a man down, but a kind word cheers him up” (Proverbs 12:25, NIV).

“I sought the LORD, and he heard me, and delivered me from all my fears” (Psalm 34:4).

“Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:6-7).

“Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you” (1 Peter 5:6-7) (Also see Psalm 55:22-23)