How to stop yourself from crying?!


Question: How to stop yourself from crying?
Is there any "tricks" that can help stop me from crying?
Because my mom's leaving tomorrow for a couple weeks, and i have school tomorrow and i'm upset, and keep crying. :/ and i don't want to cry during school tomorrow.
By the way i know a couple weeks isn't a lot but my mom has left for 7 weeks like a month before this, and a year ago, she left for a year and then came back for a year and then left for a year again because of her work so it upsets me when she says she has to leave again :'/

Answers:

One way that has always worked for me is to not think about it. If you try and are completely unable to distract yourself from it then just bite your tounge as hard as you can. The tip is the best part to bite, and it keeps your mind from being able to focus on any emotional pain.
I hope when your mom comes back she can stay for longer so you can spend time together. I'm sorry you have to go through this.



I dont know the details of your story. Do you have a father? Who are you living with? If that is her job, all the crying in the world will not stop her from going, so you are wasting your time. Just realize that that is life, and you cannot stop it, and she will return as usual. To keep on crying is feeling sorry for yourself, and you are the only one who could stop that, so be a woman, and stop crying!



I don't think you can stop yourself from crying. But if you cry all your tears out and like cry nonstop for a while, than afterwards you won't be able to begin crying again. It's okay to cry. Wash your face after you cry and force yourself to smile, that usually helps me stop the tears from coming.



Try to have your friends distract you draw or do something anything that will get your mind off of it sometimes the best things to do are to talk to your friends or write it down when you want to cry that is what i do sometimes. I hope everything is ok Good luck :)



The best thing to do is to distract yourself and not think about it. Try to focus all your energy on your schoolwork. I'm sorry about your mom and I hope you feel better :)



its going to be ok i had to like with my grandparents fof and my mom left me for 6 years but u can get through it play ur music of somthing and u will be ok

muh



Just throw a tantrum. Start screaming and throw things and break objects.



Umm... that sucks that you have school tomorrow(its Presidents Day) just blink a lot that's what I do:)




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories