has my thinking changed or has life changed?10 points best answer :-)please answ!

Question: Has my thinking changed or has life changed?10 points best answer :-)please answer?

before i was a positive young girl who use to look forward to life enjoy think positive i knew about the sad things in life but i didnt dwell on it i use to be full of life then at 13 years of age i must have gone through something i dont know why or how i became a hypochondriac and thoughts were always about dying and negative things this happened overnight and i changed i was having panick attacks on and off i didnt look forward to anything in my life i mean even before i was a hypochondriac i knew about death and dying but i was positive and lived life im 22 years old now and its not any better im much worse at this moment in time because i dont see or hear anything positive around me anymore its always bad news and i feel depressed sad weak tired and all sorts im confused is it my thinking THATS CHANGED? im a pessimist and i see everything negatively and i dont think anyone is happy in life at all theyjust getting on with it is that true? how do people think?

Answers:

I know how you feel. I am the same way. I use to be a hypochondriac I can show you the medical bills to prove it. I'D worry till I cried my self to sleep. I still always feel no one is happy. Everyone likes me for the wrong reasons or worse I feel they do not like me. I do not see any point in dating because I see everyone around me as selfish.I struggle every day because I am so mistrusting and feel numb to everyone. I have so much anger built up in me. I use to have no confidence I always have panic attacks. Failing my driving test 4 times because my nerves were to hey wired. Now I have a 4.0 in college. I am trying to work through my problems and better myself. I just now became a nurse so I have more confidence with knowing how to be healthy and take care of myself.This calmed my hypochondriac fears.

I get in my dark moods too. Honestly what pulls me out of these moods is running. I run and run and run till I fall. It reminds me I am strong and can handle anything. No matter how much people hurt me I can handle it. I am a surviver not a victim. I am not weak minded I do not do drugs, lie, steal cheat or sleep around. I know how you feel I want you to know your not alone. Iff I run 8 miles a day what is someone calling me dumb mean?

Be strong hold on things get better.Life not perfect but it also to short to dwell on the things that are not perfect.Try to see the good in life. When I always use to think I had ether AIDs Cancer whatever ect. I one day told myself is me worrying I have cancer going to change the outcome if I did have cancer?NO it wont so worrying does no good.

If I get down I usually surround myself with kids. It reminds me of how I use to see the world. It helps me see their still good people out their just littler versions.I cant tell you if your thinking is going to change. ONLY you can control the way you see the world. Never put yourself esteem in any ones hands. ONLY you know what your thinking and what your feeling. ONLY you can tell yourself who you are. No one else can say what your feeling or thinking. ONLY YOU CAN.So your state of mind is all on you.

has anything happened to make you feel this way? eg, someone dying, being diagnosed with something?

do you have friends?go out, shopping, cinema,bars?

are you in a relationship? maybe your not happy with your partner?

are you happy at work? maybe change careers

are you happy in your home

all these you should think of and maybe try pin point where all the sadness has come from.

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has my thinking changed or has life changed?10 points best answer :-)please answ!

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