Why do I feel bad after crying?!

Question: Why do I feel bad after crying?

I am a male, 15 and after I cry on the rare occasions when I cant handle myself, I cry. But than shortly after i feel almost sick to my stomach about crying. I think its because I put so much emphasis on not crying especially in public. I havent been raised this way Ive seen my dad cry many times and on and on. I just wondered is it normal or is there some other reason I may feel this way? answer to the best of your ability!

Answers:

I cry all the time. Every day at some point I will break down in tears. I'm probably not going to be much help because I don't know why you may feel this way but I just wanted to say that it's not bad to cry. It's not a bad thing. I always feel better after a good cry usually anyway. Please don't feel sick for crying, it's nothing to feel bad about.

Myself.

It`s good to cry. There is nothing to be ashamed about or any reason to feel sickened by weeping. It releases tension but if you are concerned , have a chat with your dr. They have heard it all before so don`t feel like you are the only one. You may have a bit of depression so the dr would be the one to help you.This is pretty normal because your hormones are probably all over the place being in your teens .Try to think of positive things and remember there is always somebody worse off than you. Be happy with who you are but seek reassurance if you are worried.

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Why do I feel bad after crying?!

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