can not eating enough in a day cause depression?!
Question: Can not eating enough in a day cause depression?
Can eating enough cause that much of a difference?
Answers:
Probably more hypoglycemia than depression. But the two feed into one another. People at work notice if I haven't eaten when I get bitchy, overly quiet, and flared off over little things. I am rarely very hungry at work so I drink apple or orange juice or eat a banana, then I am back on my game.
Food can cause depression, prolong depression and cure depression. It is not the quantity of food but the quality.
yeah as your blood suger will get low that make you have less energy and less sure of yourself which can to depression
life with sister with eating disorder
It can. Just look at people with eating disorders, a lot of whom are depressed.