My paranoia and anxiety causes me to be rude to people?!
Question: My paranoia and anxiety causes me to be rude to people?
It's like I become this irrational horrible person and I don't want to be like that, but it's as if it's my easy way of getting attention.
How can I stop this irrationality and be a better person? Also, how can I just talk to people?
Answers:
Hi, just by you saying i think i do means that you are not paranoid it is just that you are alone and have alot of thoughts get out and enjoy life meet new people,chat with a friends let them know what is bother you.Also chat with one of your best friends one of your parents be possitive,remember if you get turned down by someone or you don;t get a specific job don't worry one door closes 3 doors will open,and if you get turned down,there is lots of fish in the sea it all works out at the end.Believe in god he will not abandon you.Never miss treat a person because what you don't want for you ,you should not wish it to others. JUST BE NICE AND ENJOY LIFE good bye my friend
just my personnel experience
I'm not sure I'm the right person to answer this Wheaton because I think we have the same problem :/
I think I do it out of anger, like when there not talking to me It's kinda like jealousy that I turn into anger.
The snapping part that you have is your way of turning that jealousy into something else ( I get really quiet)
What can you do about it? Lol you know your problem, so do the opposite ( It's not that easy but a plan is better than nothing)
Add me on facebook "neji emoscenestabr" (I feel like I'm advertising lol)
no one controls you. u make ur own decisions. find other people to talk to.
you are a king in your world.so ignore them.
Yes well, I do suffer from these too. But I learnt lessons from this situation of mine and gradually improving. Try to learn from this situation of yours. Why do you have that social anxiety? No one basically either ignores or accept people. Your thoughts matters. Your thought patterns matters. Give yourself some respect and try to involve with people naturally, enjoy their companion and forget them. Do not think back (though it is hard and it takes time). You did not mentioned your age and your work abouts. Try to work and do something. This will increase your morale. Do you have friends? Try to involve in activities that will increase the chance of finding friends. Do not just worry all the time, everything will be OK one day and perhaps there are lot of persons like me and you who suffers these.
Cheers
First, as long as your anxious then you will be paranoid, so if you solve your anxiety, you paranoia will fall.
Second, the whole problem started with a negative thought, "people ignore me in social situations", it's not ignorance, it's just how things go socially.
Get rid of this thought, if you are a type of hyper person boost your energy to be as funny as possible, if you are the opposite just fit in without awaiting poeple's confirmation.
This needs practice, it doesn't happen this fast. And when you get a grip and your confidence elevates, do ignore who ignores you...