How can I calm down; someone please help me out?!
Question: How can I calm down; someone please help me out?
-I can't do school work for long periods of times as I daydream
-I feel nervous all day and I am constantly fidgeting when I am not daydreaming
-I get really mad at people and punch them, kick them
-I beat my parents up because they make me mad
-I slam my face, elbows, knees, wrist, etc; smashing walls
-I like to follow people and watch them to see what they are doing
-I will follow random strangers on the street and stalk people
-I stalk people and spam people on the internet
-I like to watch animals get hurt and killed on youtube and other video sites
-I like making people cry
-I see dead people who talk to me and send shivers down my spine
-I am constantly bored all day and do dangerous stuff sometimes.
-I wear body armor and a nut cup because I know that people are plotting to get me and I have to be ready to counter myself.
-I am scared to eat food unless the person who made it takes a bite of it first. (Parents, etc) because I think its poison
-Everyone is watching me when I go outside its like they are plotting to get me
-I constantly go to the doctors office because I think that moles and stuff are skin cancer, or some foreign object is in my lungs, heart problems.. etc
Please help I don't know how long I can last like this...
I am a smart person and school is no problem for me... but I am 1 year behind because I cannot do it for extended periods of time. This started when I hit puberty at 14. Please help me out
Answers:
I definatley feel that there might be a chemical imbalance in your brain causing you to have all these thoughts. My recommedation is to go see a Phyciatrist first so he can put you on some meds that will balance those crazy chemicals in your brain and also see a psycologist, someone you can talk to about your feelings. So there it goes, gets the meds to calm your active brain down and talk to a psycologist about all these feelings you have. Some of your thoughts, honestly, are a bit scary..all the more reason to go to the Psyciatrist for meds and most important..Talk to a licensed individual about what is going on in your head.
Good luck and I know you'll be better. Know that someone out there (me) cares about you.
retired RN
Please talk with a psychiatrist. You definitely are paranoid and delusional.
I wish you the best. Please help yourself. You are making yourself suffer when there is a treatment for you. I promise.
Personal Psychiatrist and experience
Go to the doctors and tell them this, there is nothing anyone here can do to help you.
your ADHD, go tell your mom, and go to a therapist :)
nothing wrong wit it