What is wrong with me? Clueless?!

First thing you need to make sure is that while going to bed try best to keep all worries, anxieties or reminiscences aside. Doing is harder than saying but okay there are few ways as listening melodic music, visualizing in mind something that you would like to do or get. Then, while sleeping relax your body completely and make sure breathing is going all free (please check source link about a well known asan). Instead of AC try opening a window that would have ventilation. Try to take light dinner with less oil.

Now coming to relationship, few days are sunny and then few are cloudy. Whatever said and done between you and your boyfriend is all gone now, worrying won't help. In my opinion, when it get's too difficult to flow against the stream, then stop resisting and let yourself flow "with it." Perhaps a break will give both of you time and chance to have a second view and understanding on facts/points, might be missed earlier and that may obliterate any clouds of confusion. Apologize if you feel being on wrong grounds or be ready to forgive if he comes to you feeling sorry for past. For any relationship to continue, both persons should have same willingness and patience to contribute. For now, let your mind get focused on other things, your hobbies can come as rescue here. Watch a comedy flick, paint, write, anything that you once had interest in. Force yourself to stay with your friends, watch a movie outside, attend a B'day party and so on. Try to lighten up the life. I come across through a quote that says "Live life to fullest. Best things in life come unexpected. Don't expect too much from life. Once in life you will have your heart broken and you will break others heart, it really can't be helped. Don't preserve you favorite perfume or dress waiting for the time, use them today. Never miss an opportunity to laugh out loud, share jokes with people, crack jokes on yourself and others, freely ask help from others and offer them a helping hand where ever you can. Don't worry too much about things and ways of life, we are a small part of Macrocosm and have very limited control over what happens." You put your best to salvage the relationship either by asking for forgiveness or giving it, and then leave things to shape on their own. I am sure if your boyfriend feels same as you do, then in no time you both will get together. Life has its own way to give you best, a few times life first take things away and then give you better ones. Don't worry with time everything will get fine.

I somehow believe the pain is connected to mental stress and now is the time to get out of it. I'd suggest you to follow them at least for a week and if you don't find any improvement then please be sure to visit a medic, it won't harm and we should not take any chances on health concerns.

Whatever happened is bygone, whatever going to happen will happen anyway, then why to stop living life? If you share few good moments with your friend, you will not only make his/her day but yours too.

I am sure you will be out of all oddness in short time and everything will be back on right track.

Best wishes. hold_hope@yahoo.com

http://en.wikipedia.org/wiki/Savasana, www.boardofwisdom.com