I've been very paranoid about everything?!


Question: I've been very paranoid about everything?
Okay, so i get paranoid everytime! Once, my parents were using the computer and suddenly i get very scared and go 'what if they're reading my email!!!', even though they don't know the passeord. Also, if my parents don't reply my text or phone call, i would think of the worst possible thing that can happen and would go 'what if they're hurt or robbed!!!'. Another time, i accidentally took a picture of myself, a terrible picture. My face was visible, i immidiately deleted. A YEAR LATER, i went to church and saw this anti social girl. She doesn't talk to me (she doesnt really talk to anyone) but suddenly i got so paranoid i went 'what if i accidentally sent that girl my terrible picture which caused her not to talk to me!!!'. I feel stupid being so paranoid like this, but i cant find a solution. Thinking about 'pleasant' things doesnt work too....... What should i do to solve my case of paranoia? Best answer gets 10 points...

Answers:

Well, you're just a little self-absorbed(lot's of teens are). Don't worry I'm not trying to bash you, I love me, some me too.

A good way to tone it down though, is to ask yourself why you're thinking it, why would it matter if the Anti-Social girl got your picture.

Also try and keep perspective(reduce the drama), if your parents miss your text, wouldn't it be more likely, the battery's dead, or they turned their phone off, because they're busy.

There's some more tips to contain it all a little more in the source, because loving yourself is great, but it shouldn't consume you.

http://www.suite101.com/content/how-to-s…




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