last hope for depression and anxiety?!

Question: Last hope for depression and anxiety?

i will try to keep this brief. depression and anxiety are destroying my life. it is not just a problem that is disruptive once in a while. but rather something that has taken over me completely. i have not had friends in years. i have never dated a woman. and i feel so lonely that its difficult to breath. i wrestle with thoughts of death now. and at night time when laying in bed...i feel very agressive and hostile. it has imprisoned me. i feel very left out of life, society, and i feel there is nothing i can do. it is like a trap set for before me. i spend all my free time in my house dwelling on my struggles. i do not knwo how to change. no one understands this. its beyond frustrating. i feel i may have a stroke before i am 40 at this rate.

counseling is not helping much. im looking for some advice is all. its my last hope.

any advice/experience you can share is appreciated in advance. thank you.

im in my mid twenties.

Answers:

Many times there is a group therapy in the local area, either covered by insurance or run by a qualified volunteer. You meet people that have similiar and disimiliar problems and realize that lots of people are messed up yet they can continue and get better. Plus it's just great moral support if anything. Check with your doctor or NAMI for something in your area. You can choose a general support group or a specialized one.

counseling don't always help, hold old are u? you need to go out with your friends and go to the movies just chill out once in a wile and you will feel the difference or go to church.

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go to a club, fck a hot girl(:

Hey, I'm really sorry you're going through this. Honestly, I struggle with depression too, and I know how tough it is. Once I was talking to my therapist, my 3rd one because I didnt like my other two (you have to establish a connection/feel comfortable talking with the person...or therapy will just be fruitless). And she was like, depression is something that is going to stay with you your whole life, it wont just go away. Well that made me feel even more lost than I already do. I feel so sorry for you, and I know I can say that because I struggle with the same thing. You just feel lost and helpless...misunderstood, worthless...I take medication for my issues, but what the hell. Psychiatrists tell me that I MUST stay on this meds or it will **** up **** in my brain. Well, that's how they make money. Medication wont solve my issue, only I can. But hey, listen. Think of the universe, and the people within the universe. god damnit, youre just a tiny speck within a mass, you're so insignificant! And i dont direct that at YOU...that goes for every human being. What you gotta do is just laugh at everything...nothing you do will matter in a year...a month even! No one can help you but yourself. I hope this helped, and i wish you the best. Please don't kill yourself, I know the feeling lurks...but you just gotta go with the flow. Maybe smoke some herb, although they doesnt help if you do it every day, itll just help chill you out a bit. Stresses and societal demands are infinite and extensive, but you can work past that. i have faith in you. you gotta have faith in yourself. only when you love yourself can you be loved by others, and allow yourself to love others. I know that process is hard, but it comes with time. It's like i'm saying this but i wish someone could say this to me. hope i helped. I wish you the best

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last hope for depression and anxiety?!

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