Oversleeping? How to stop? Angry all the time?!
Question: Oversleeping? How to stop? Angry all the time?
Okay next question. Why am I so angry all the time? Well not all the time just mostly at my mom. What ever she says just sets me off. I love my mom, but I will get so uncontrollable with my yelling she'll have to hit me upside the head and she doesn't even believe in violence against children.I refrain from swearing at her or in the house for that matter. (retard a$$ and what not not count so I do end up saying hurtful things to her) This anger has also channeled into my school. I mean people just don't know when to stop asking me questions when I say none of your business or don't worry about it I will get really frustrated. For example I was in the office for some of the class and one of my friends asked what for I kept insisting it didn't matter and I wasn't in trouble but she kept asking so I ended up saying really rudly and slowly don't worry about it. She seemed taken aback because I'm usually really nice and or quiet so when I snap at people it just isn't me. I don't know what to do I can't risk yelling at any of my teachers I can't afford a suspension I'd be dead.
Answers:
Well, you need to accustom your body and mind to sleep 8-9 hours. So basically, wake up at a good time, 9:00 would be good (on non school days of course). This way you'll get used to it.
As for your anger, it's just mood swings, it happens during puberty.
Relax and talk to your mum, tell her to give you breathing space, and just be simple by doing your work, being nice and getting on with life
Hope this helps ;)
Sounds like your into some kind of substance, drugs lead to mental illness and short tempers. Sleep is supposed to heal your mind so drugs or alcohol are counter acting that.
anger and too much sleep are both signs of depression. you would be wise to talk to a shrink about it.
you could be pregnant.