suicide my only option?!


Question: Suicide my only option?
I never feel in a normal mood.. and in my head I want to do and be loads of things then it all gets stopped by thoughts of suicide and stuff. i've ruined my life so much already by being sectioned and getting into trouble and being excluded from college etc I just feel now if I did kill myself it would be easier?

Anyone in the same position or being in the same position.
Any advice?
Thanks.ox

Answers:

I know its difficult be try to seek help from your GP and they should put you in the right direction.

Suicide is never the only option. Every one has made mistakes in the past, however no one can ever change that. You can change now and your future. You just need to take each day as it comes, maybe have a go at writing down all the positives and negatives in your life. And yes right now you will maybe come across more negatives, but you need to identify how negative you rate them, what can be done and your evidence for those thoughts.

Before you do anything rash do think of those you would leave behind and the deversation it would cause. Think of how proud you can make those people around you and more importantly yourself by tackling this problem and becomming stronger.

Good luck

Work at a Psychological Therapy Based Service - Add me if need help



We have all been there! Some worse some better! But I can tell you as someone older then you that life changes and it changes quickly. So you have had a hard time of it and you are very down on yourself..I get it! But next year or next Friday something can and will happen! You need to help it along though. Treat yourself like you are worthy and deserving of care. Get in touch with a mental health therapist and start to work through your issues. They may lead you to getting the right medication or they may lead you to finding your voice. Either way you are taking positive steps towards changing your life! And nothing stays the same..It can't!

life,college, grad school



Think of the people in your life who love you, and what makes you happy. regardless of how small it is. It could be a pet, music, whatever. Just relax. That is a permanent solution to problems i'm sure can be fixed with time. Life is precious-- treasure it.



NO, suicide is definitley NOT your only option. Talk to someone who cares about you, somebody in your family maybe? or a close friend?

Life will get better.. keep your head up!

And Ben&Jerry's never hurt anyone(:



Pray to God and ask him to give you strength and courage. Think about happy things and rely on God.




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