I can't eat please help me?!
Question: I can't eat please help me?
Answers:
Stick to soup for a day or two; smallish amounts, often. Then something easily digested, like scrambled eggs, and/or oatmeal for at least 1 day. Then creamed rice, sweet potato, and broccoli.
View http://your-mental-health.8m.com/blank_2… about stress and insomnia, then page M. Take at least 4 Omega 3 fish oil supplements, or the recommended dose of a high quality fish oil daily, like Carlsons or Melrose (certified free of mercury) it is best if consumed with an antioxidant, such as an orange, or its FRESHLY SQUEEZED juice. If vitamin E is added, it should be certified as being 100% from natural sources, or it may be synthetic: avoid it! Females may benefit by balancing the DHA, & EPA versions of Omega 3 in fish, or krill oil with ALA flaxseed oil Omega 3, or at least one heaped tablespoonful of ground flaxseed, daily. Dr. Mercola rates "krill oil" much higher than fish oil, because it is far less easily oxidised, so you may want to check this out for yourself through the searchbar at mercola.com Vegetarians & vegans: Google: "Omega 3; algae; supplies" and use it with flaxseed.
View: http://drbenkim.com/vitamin-d-facts.htm & http://articles.mercola.com/sites/articl… Go to a doctor and ask for a 25(OH)D, also called 25-hydroxyvitamin D, blood test. When you get the results, don’t follow the typical “normal” reference range, as these are too low. The OPTIMAL value that you’re looking for is 45-52 ng/ml (115-128 nmol/l)". The company which tests your levels has to be one of those using the correct form of test, and this topic is addressed via the searchbar at Mercola.com - "vitamin D3; testing". 59% of Americans are deficient in vitamin D3. Google: "vitamin D3; natural sources; supplies". Dr. J. Cannell, at http://vitaminDcouncil.org advises that the co-factors required for optimal absorption and utilisation are good levels of magnesium, zinc, boron, and vitamin K2.
The best dietary source of vitamin K2 is natto, a fermented soy product (ONLY fermented soy products are suitable for females).
The Omega 3 and vitamin D3 will act as preventatives for a wide variety of disorders and diseases, both physical and psychological, as well as boosting your immune system, and are 2 that most people in Western countries are deficient in, so I suggest that you recommend them to others as well.
oh you'll be fine its perfectly normal, NO..no i believe you have a parasite sir
or something blocking your digestive track, contact a doctor.
Why are you asking on here? You should already be at a doctor getting help.