Whats going on? HELP!?!
Question: Whats going on? HELP!?
Around friends i feel like (Except for a few friends) I put on this facade of being happy all the time but in reality i'm hardly ever happy at all, I feel really sad often to the point where I'll hide myself from others (usually in the girls bathroom at school) and just cry and sob. I think about suicide about once a month sometimes more, I tried to commit suicide once but a friend saw me. I moved schools alot (10 or so times) when I was in primary school and I think that's made me a little more closed off to people and i have trouble trusting people alot. My sleep patterns in the last month or so have changed as well, I have alot of trouble getting to sleep and sometimes just stay up till the morning.I used to exercise alot but now i just do tennis twice a week. I feel like im not motivated at all to do anything, the simplest of tasks for me seems so hard. This basically has been going on constantly since my Nan died a year and a half ago now and I was really close to her. I really want to know if what im going through is normal and if not then what is it? (oh and i constantly slit my wrists but i hide it using strategically placed jewellery)
HELP!
Answers:
You sound depressed. You should talk to some one. If your like me and are afraid to go to therapy then just talk to one friend about this stuff. Just one person to watch over you at your worst times. Listen to music, make music, draw, dance, just cry if that's all you've got, just do something to ocupy yourself please. Next time you go to your doctor tell them about these feelings. You could leave out the suicide thing unless they ask but they will need to know at some point. Please just talk with a friend. It helped me.
if what you say is true, you need medical help NOW. go see a doctor and tell them what you just told us. in as little as one month you will feel 100% better. but you have to do your part. GO SEE A DOCTOR NOW. TONIGHT OR IN THE MORNING.
You have depression by the sound of it and need some help and support. Talk to someone or go and see the doctor.
Hi there, it is really hard when you lose someone you love and my heart goes out to you. I wonder if anyone has ever talked to you about some therapy. It seems that you are suffering from the sudden loss of your grandmother, and this has got worse since. Just imagine, what perhaps happened at first was that you fell over, hurt your leg, but kept walking on it. Then the pain got worse and went from your leg to your foot and then your tummy. Well, if this happened, you would know that a doctor would need to sort it out. It is the same with your emotions and you need some help with them, as they are getting out of control and impinging on other aspects of how you view life. Now to the point that you think about suicide. That is not good. I think firstly chat to our gp. Choose a gp in your practise who you are comfortable seeing. Now your gp will be used to hearing this type of thing, it will not be alien to them at all, and it happens often to people. It may scare you but it will not phase your gp. So get an appointment and get the ball rolling, because you, I think need some bereavement counselling and maybe you are depressed as well, so perhaps need some antidepressants. Don't worry about that, did you know 1 in 4 people are depressed! That is a lot, and even some gp's are depressed, even the Queen could be depressed! So why not you? It is something that happens so very often and for the first time, you don't know how to deal with it or what to do. I am worried about your thinking of suicide. You really should see your GP very soon, as soon as possible. An way, the sooner you get seen, the sooner you will be able to get treated and begin enjoying life again. I know you don't relate to the word enjoy at the moment, but you will do, in time and with the right therapy and treatment. I wish you well and hope this helps. God bless you.
A fellow sufferer.
Find things to make yourself happy. Ive gone through this kind of thing. Whenever I was down I would just blast some Bruce Springsteen music. It is a very hard thing to deal with. Just dont do anything you would regret like suicide. It is definately not the answer. There are alot of things that will make you happy if you look. I was very depressed for two years and i still am very sad. It is difficult. Having been through this, I feel your pain. Just find happiness in the every day and stay strong :)
Hard Experience
Well, if she thinks she is a cat she is probably only nice to you when she feels like it. Does she act like she is better than you or that she is doing you a favor by being your friend? Does she demand your attention occasionally and then disappear for days on end?
I highly recommend that you move on and find a friend who thinks she is a dog. It will be a more rewarding relationship for you and she will always be there when you need her.
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